nd2bhge
Registered
hey guys and girls,
newbie to this forum, quick history w/o rambling.
worked in fitness industry from 96' to 07' as trainer fitness dir. and nutrition counselor. HAD nsca-cpt, former BB competitor.....
over the past 6 yrs married twice 3 kids, and about 20% bodyfat added to my body
alot from the beer! been back to gym for about 1 wk and havn't had alcohol since dec 4th.
current stats
ht- 5'7"
wt-212
bf-30%ish
thats about it hope to be a participating member of this forum.
thanks for the time sorry so long.
later
newbie to this forum, quick history w/o rambling.
worked in fitness industry from 96' to 07' as trainer fitness dir. and nutrition counselor. HAD nsca-cpt, former BB competitor.....
over the past 6 yrs married twice 3 kids, and about 20% bodyfat added to my body

current stats
ht- 5'7"
wt-212
bf-30%ish
thats about it hope to be a participating member of this forum.
thanks for the time sorry so long.
later