New guy intro

[JDB3]

Hello everyone,

My first post. I figured I'd join the forum, I'm also a member of another forum over at *******.com I like to get different opinions on some things and like to help people out with my opinion on discussions that I'm knowledgable in.

STATS:
Height: 6'0
Weight:208
BF: around 8 or 9 right now
Experience: a little over four years

My goal is to one day get around the 230 mark.

I like to train with around a medium volume and medium intensity.
I usually go for volume on chest and back, and intenisty everywhere else...over the years, it seems I respond better with this way right now.

Any ways, good to be here.

-Thanks

 

[Arnold]

Welcome to our bodybuilding & fitness community

JDB3 welcome to IM!

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[Cbar1]

Whats up man? New guy here too!

 

[World-Pharma.org]

Welcome to the forum.

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[mdwil83]

Hey me too im new here

 

[vortrit]

Welcome to IM!

 

[HavocReign]

hello and welcome

 

[dublaron21]

Me too.