New guy...

[normalkev]

Hi...new middle aged guy joining the iron game.


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[brazey]

Welcome...

 

[Arnold]

Welcome!

 

[solidassears]

Hi...new middle aged guy joining the iron game.


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Welcome! Middle age? Like between 50 and 80?

 

[Drugsgear]

Welcome to IMF️
Need help- come here ️


Sincerely, Alan.

 

[Peterkay]

Welcome! Middle age? Like between 50 and 80?

Ha, ha! Must be!
Welcome bro!

 

[normalkev]

Welcome! Middle age? Like between 50 and 80?

Not yet, 40s.


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[solidassears]

Not yet, 40s.


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40's? I'm trying to remember that.. I think I kinda do.. No matter, welcome! What do you want to accomplish? Add muscle & size? Get lean? Good help here in any area.

 

[normalkev]

40's? I'm trying to remember that.. I think I kinda do.. No matter, welcome! What do you want to accomplish? Add muscle & size? Get lean? Good help here in any area.

Thanks for the welcome! I’ve lifted off and on in my 20s and early 30s and then life happened and I stopped. Getting back into lifting now. My goal is actually just to be 170 at 12% bf. I’m 160 now and probably 14%. I’ve never had visible abs in my life so that’s also driving me these days. I can finally see my top abs, so I’m excited about that.


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[adhome01]

Welcome to the forum!

 

[muscle_4you]

Welcome aboard!!

Ntr
muscle_4you

 

[macedog24]

On behalf of puritysourcelabs and straightupkratom welcome to the club.