New here.

[GRANDV]

What's up to everyone. Well I'm hoping to gain more knowledge in weight lifting. Right now I'm looking to lean up some. I'm 6'8 around 295lbs. Start back lifting about a year and a half ago.

 

[eastbaylifter]

Welcome! Wow, 6'8 and 295? You're one big guy! You're so tall I have no idea if 295 is too much weight or not. Either way, if you lean out while keeping your muscle gains, you'll be one imposing dude. Check out the diet advice.

 

[GRANDV]

Thanks, I will check out the diet section.

 

[Arnold]

GRANDV welcome to IM!

 

[GRANDV]

Thanks. I reading good stuff on here and hope to gain more knowledge to help me cut and tone. I'm trying to find a diet to use. I love to eat, but I know I must change and look forward to reading the things you have on here for my help.