New Member, Sarah Jane!

Sarah Jane · Feb 28, 2003

LOL, sorry my avatar is staying where it is....but I do have something that might distract ya even more.....if you can't get into my site to see more photos, then check out my yahoo group cause I have more photos there too! Plus it's fun and you can post stuff there and vote etc........I would love it if you guys would join in the fun there!

Sarah Jane's Yahoo Group!

ectomorph141 · Feb 28, 2003

More good stuff. Yep it is official. I am going to be fired!!! :funny:

Sarah Jane · Feb 28, 2003

Post Routines

I wanna know what you guys do for a routine: :lifter:

Here is mine:

Back & Tris
Legs
Abs & Bis
Shoulders

(I don't train chest, cause I need to keep what I have left of my boobies :sob:

, so instead I use that time to focus on areas I really want to work on. I love working legs!!! and my bummy, as you can see! :booty:

MJ23 · Feb 28, 2003

Bunch of horny Fuckers.... :finger:

I refuse to be a part of this gay bonding, and no I will not post a picture either

ectomorph141 · Feb 28, 2003

Chest, Traps, triceps, biceps, shoulders, legs-calves, back. Just about everything besides abs.

MJ23 · Feb 28, 2003

Originally posted by IPMC
Put your banana away.....

Blieb · Feb 28, 2003

Originally posted by IPMC
Howdy Jane........excuse me while I go kill a cat..........

Sarah Jane · Feb 28, 2003

I meant what do you train together....we all know the muscle groups ectomorph141, I want to know how you train them ya big GOOF!

MJ23, I'm sorry, you must be in the wrong thread, the gay thread was one or two above mine in the OPEN CHAT area... :funny:

Arnold · Feb 28, 2003

Re: Post Routines

Originally posted by Sarah Jane
I don't train chest, cause I need to keep what I have left of my boobies , so instead I use that time to focus on areas I really want to work on.

By training chest you will increase the pec muscles, thus giving the illusion of a bigger bust. You will not loses your breasts by training pecs, you lose them by getting leaner.

ectomorph141 · Feb 28, 2003

We switch it up every week. Example: chest/ tris. one week then the next week we will chest and bis. It is always different. Damn that avatar :yell:

MJ23 · Feb 28, 2003

Originally posted by Sarah Jane
MJ23, I'm sorry, you must be in the wrong thread, the gay thread was one or two above mine in the OPEN CHAT area...

Trust me this kind of GAY bonding takes place at all forums.

Do u have anything else you want to advertise next, since clearly the Boobies wont do it

Sarah Jane · Feb 28, 2003

I was joking.......OMG there's always one in every forum! :bash:

waa waa waaaa!

Blieb · Feb 28, 2003

Ok ... so I'm just gonna come out and say this, ignore me if anyone thinks it's weird.

I used to talk to this chick from Boston, she had those eyes ... and for some reason, whenever I see someone with them, it gives me goose bumps.

http://www.ironmagazineforums.com/attachment.php?s=&postid=286547

MJ23 · Feb 28, 2003

Originally posted by Sarah Jane
I was joking.......OMG there's always one in every forum! waa waa waaaa!

I was too,
:flipoff:

Did I miss something???

I think we need to talk about this in private :hehe:

Blieb · Feb 28, 2003

Hey, you can both be GAY. It's ok, it's Friday!

w00t w00t!

Fade · Feb 28, 2003

Here's mine

Sarah Jane · Feb 28, 2003

Cool, thanks Fade! Awesome forearms! Did I even spell that right? LOL, anyway, lookin' good kid!

Rusty · Feb 28, 2003

Originally posted by Fade99
Here's mine

Pussy....... :laugh:

mmafiter · Feb 28, 2003

ectomorph141 · Feb 28, 2003

Attachment: badbear.jpg

aka Lipstick :funny:

240racer · Feb 28, 2003

Thanks, Sara

You know, today the weather is CRAP here in FL.... nothing but grey and rain, yuck! It makes me wanna do anything BUT train! But I just happened to check my email, follow a link to this forum, and BAM! Here's the sunshine I"ve been missin all day! You really are an exquisite example of how muscle is SEXY on a woman! Now I have to go lift, and burn off all this extra "energy" that just built up! Anyway, I train lift 5 X week, usually like this (but not in this order, necessarily)

Chest
Back/Shoulders
WED - always cardio/abs/ core
Legs
Arms

15min of cardio each day to cool off/ flush out the system... and the results as of last summer are posted here....

http://www.net-model.com/Portfolios/DisplayModelPortfolio2.asp?UserID=3653&IID=&cmd=

Sarah if you're ever in/around Tampa, lemme know! :hot:

butterfly · Feb 28, 2003

Hey SJ, Welcome!!!

I think I've seen you on another board???

lina · Feb 28, 2003

You are gorgeous!

Welcome!

Sarah Jane · Feb 28, 2003

Thanks Butterfly and Lina!!! I'm glad some women are here too! I was beginning to feel like I was the only female here.....LOL

Thanks for your compliments, and you might have seen me at other forums....mostl likely MM.com

DaMayor · Feb 28, 2003

Nice MM, Very Nice.....might I add, Tasteful.... :funny:

urso8up · Feb 28, 2003

Originally posted by Sarah Jane
Hey guys!

I'm Sarah Jane, a bikini & Fitness Model. This looked like a pretty cool forum, so I thought I'd stop in and join! I love to lift, about 4 days a week. I'm not a cardio junkie, in fact I love to hit the weights hard! I'm about 5'7, 132 lbs, long brown curly hair and dark brown eyes!

Nice to meet ya!

Luv, Sarah Jane

Welcome You look great and keep up the good work!!
:hello:

ZECH · Feb 28, 2003

Hey SJ!

DaMayor · Mar 1, 2003

w8, did you put that bear pic up there using MM's username? :haha:

w8lifter · Mar 1, 2003

Originally posted by DaMayor
w8, did you put that bear pic up there using MM's username?

Hell no!

david · Mar 1, 2003

Hi Sarah Jane!

Good to see you come to the IM side!!!!!!

New Member, Sarah Jane!

ectomorph141

World's Greatest Lovea

ectomorph141

World's Greatest Lovea

w00t!

Numero Uno

ectomorph141

World's Greatest Lovea

w00t!

World's Greatest Lovea

w00t!

I'm the daddy

FTW

ectomorph141

Senior Member

It's a Wonderful Life!!!

Un~Bulking

Founder of GOSB

Un~Bulking

david

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