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neptune1939

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Dec 11, 2011
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Just a 73 year old interested in maintaining his strength to stay lively. As a recent cardiac and type 2 diabetic (that has crept up on me), I desire to lower future episodes of angina and bouts of dizziness. I've pumped iron on and off through the years and have enjoyed the results. Although I cannot press as much as I once did I still enjoy the challenge of a good workout. I'm 6' tall and six months ago weighed 206 Lbs and found myself in the hospital. Getting back to training has not been too difficult for me as I'm now down to 179 Lbs. I'd like to drop another 4 Lbs while regainlng some of my muscle tone I once had - LOL. Stay healthy, Merry Christmas, Earl
 
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