new member

[octavionikos]

hi guys,i m nick from greece,i find the ironmag forum very helpfull with a lot of information about bodybuilding,fitness etc etc...

 

[brazey]

Welcome to the community.

 

[jas101]

Welcome Nick!

 

[Riles]

Welcome

 

[octavionikos]

as i am a newby here,i want to post couple of pics to show you what i have achieved by hard training and intensive diet ,it took me about 5 years to do that

6 years ago,170 kilos august 2008

this summer,august 2014,79 kilos

 

[jas101]

Great progress!

 

[jeffnalma]

welcome

 

[h-as.pharma]

hi Nick, welcome to IMF. Unbelievable pics!

 

[rapid]

good for you man... really proud of you .. and anyone that can accomplish what you did... you a role model believe it or not... keep it up

 

[PLpb]

Great job!