Hi to everyone on the forum, well I am 24 years old and live in a place called Houston renfrewshire Scotland.
Well just from reading this for a short time I amazed at the info thats available, Its Great so many peolple can give up there time and help newbies who are just starting out etc.
I play semi proffessional Football (well thats what Brit and Europeans call it)
but you guys from the states call it Soccer,
I have been playing it since School, so I always have to stay fit for that.
Now I am looking for info on to build my phisique up a bit and change from munching and swallowing whole cans of tuna everyday as it can get a bit sickly
after a while, so I would like some honest tips on good genuine products that are available, as there is so much crap out there on the market
anyway looks like a Great forum and I will enjoy being apart of it
Graeme.
Well just from reading this for a short time I amazed at the info thats available, Its Great so many peolple can give up there time and help newbies who are just starting out etc.
I play semi proffessional Football (well thats what Brit and Europeans call it)
but you guys from the states call it Soccer,

Now I am looking for info on to build my phisique up a bit and change from munching and swallowing whole cans of tuna everyday as it can get a bit sickly

anyway looks like a Great forum and I will enjoy being apart of it
Graeme.
