New to the board

[Big_K]

New to the board but been lifting for awhile now. Having trouble building my rear delts no matter how light/heavy I train them. Any advice??

 

[brazey]

Welcome to the community. Hard to give help without knowing what you're doing. Repost in the training section and include you're current program.

 

[the_predator]

Welcome

 

[SUKS2BU]

Welcome.....

 

[Riles]

Welcome

 

[charley]

New to the board but been lifting for awhile now. Having trouble building my rear delts no matter how light/heavy I train them. Any advice??

... i think the problem is that Kentucky doesn't have a 'Pro Football or Basketball team'.... thx for joining up ............

 

[Tallman 45]

Welcome aboard. The more detail you give in your asking the better this forum will serve you. The best are on here. - rule #2 first learn rule #1. - Mr. Miyagi Karate Kid II