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[adambomb]

I have been lifting recreationally for about 15 years now, and think it is time to step up my game a little bit. I'm 30 years old now and gravity is starting to take it's effect on me a little. I can't eat whatever I want now. I read the posts here on the forum and see it has a lot info and a lot to offer. I think I will be sticking around for a while.

 

[Arnold]

Welcome to our bodybuilding & fitness community

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