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new to this site

bumpyjones

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Hello everyone new to this site not really good at posting info about myself well I guess I should start I've been working out for about 10 years now 7 of those years where great I peaked bench press was 405 and barbell shoulder press 315 I was on top of the world at the time with a little help of course. Don't remember how much I took at that time but I had dbol tren-ace proviron test cyp and test prop all that took me from 250lbs to 295lbs I was a fxxking beast. Now not so much I'm a father of two working a lot and just can't find the time to train how I use to I'm trying to find my way back.......
 
Welcome aboard!

It takes a lot of creative planning to find the time around family life, but as long as you have the will, you will find the way! Glad to have you!
 
Welcome to the community!
 
Welcome
 
Welcome aboard jones. Itll come back just lock down that diet and make time to train. It takes work but itll come back
 
Welcome to the neighborhood! There is a lot of great info,available here. The best advice I could give you is read read read! And don't be afraid to ask questions. The only stupid questions are the ones not asked. Rather safe than sorry!
 
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