hey i am new and i am not to sure how this works i have a question, i am in high school and i want a supplement that will help me lift more and look bigger and feel stronger my bench is 190 and sqaut is 220 and i am 160 5'9 and i was offered juice i am not sure what to do my friend said to try M1T? and i have been using creatine and nitrogen along with muscle milk and that sort of thing but its not what i am quite looking for although i like the results of the xyience nitrogen pownder i need help