newbie but not a newbie

[nachoman]

Hey guys just wanted to say hi and great to be here.

 

[Arnold]

nachoman, welcome to IronMagazine Forums!

FYI - this forum is for new member introductions, please post specific questions in the appropriate forums, thanks!

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[stevekc73]

Welcome aboard nachoman!

 

[brazey]

Welcome to the community!

 

[Sherk]

Welcome to IMF

 

[keith1569]

Welcome to the board

 

[MuscleGauge1]

welcome to the forums bro! What type of training and weight lifting program are you currently using? How often do you train? What about diet and nutrition what are you currently using to track your macros. I would suggest using My Fitness Pal personally it works really well for tracking cals. Well Good Luck on your training this summer.

 

[charley]

welcome!!!

 

[MuscleGauge1]

Hey guys just wanted to say hi and great to be here.

Welcome to the forum we are glad to have you! I think that you should really enjoy it. What are your fitness and exercise goals for the summer? How often do you lift? Also what are your nutrition goals for the summer? Do you calculate your macros?

 

[ashoprep1]

Welcome

 

[bigfenceguy]

Welcome