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hello to all!!!
newbie here.....
My name is Scott...I am 6'1" 307lbs...I just started the Body for Life program on monday 9/16 and so far I am really enjoying it and losing weight. I have tried the Atkins in the past and gained it all back...plus some more.
I'd like to get down to about 200-220lbs. I dont want to become a huge bodybuilder type but I would like to be in better shape and feel better about myself!!
Thanks
newbie here.....
My name is Scott...I am 6'1" 307lbs...I just started the Body for Life program on monday 9/16 and so far I am really enjoying it and losing weight. I have tried the Atkins in the past and gained it all back...plus some more.
I'd like to get down to about 200-220lbs. I dont want to become a huge bodybuilder type but I would like to be in better shape and feel better about myself!!
Thanks
