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nikegurl's TP.PT experience

Originally posted by Novo
You're funny NG, I likes your attitude!

Now, how's about I PM Johnny and ask him to come in here with some sage advice for you, diet and cardio wise? Oh, he says to keep away from those heavy weights you've been lifting btw, they put them in the gym for the BOYS (didn't you know that, silly old NG!) :funny:

:haha:

No "F" word aloud then NG!!!! I'm going to be watching you ;)
 
Due to Johnny's wisdom, I have seen the light.

Henceforth, no woman are allowed to use TP-PT.

Especially women from down under.
 
step AWAY from the weights ladies. :funny:
 
Originally posted by Twin Peak
Due to Johnny's wisdom, I have seen the light.

Henceforth, no woman are allowed to use TP-PT.

Especially women from down under.
Pah, idle threat! You are loving the loving that the girlies have going on for you and the program right now. OK, so only CQ and I like to openly get slushy about it ... but I know NG and Jodi feel the same way, deep down.

And more seriously, NG, I think you're probably right - it's better not to argue when reading the nonsense that Johnny (and more, he's hardly alone in thinking girls shouldn't lift heavy) writes. I regret biting the way I did earlier, that was a purely reflexive action on my part. Read, type - no think. And with him in particular, all it does is give him a reason to respond and expound his crap still further. Yet ... even knowing that .... so hard to not to argue when misinformation is stated as fact.

So much ignorance, so much prejudice. I'm surrounded by it down here, which I guess is why I'm so over-excited about the program, the learning, you guys and all the support (I know, I know :barf: ). I've read much of your old stuff at Avant/here Steve, and know how much help you've been to a number of girls, preparing Jodi and Les for comps, etc etc. A body is a body, and, accepting that m/f differences exist and will affect how the body responds to training is NOT the same as assuming girls can't, shouldn't or don't want to lift in the same way a guy does. Seems to me you've just always 'got' that, and espoused it.

Blurrghh! Sorry NG, not sure where that all came from. Just felt the need to vent ...

Train hard my friend, and good luck with the diet change. I knows you can do whatever you want and decide to do. It's your head that will decide, and that's strong too ;)
 
OMG..since when can girls not lift heavy? Is this a joke? It's gotta be!
 
I don't have enough energy tonight to read all that. Is there a short verison?

I got to where he says girls shouldn't go heavy...blah blah blah...Umm...Majority of us LOVE lifting heavy. Even the figure girls go heavy.
 
No, no shorter version :p Its ok if you dont read it, as long as you understand that Johnnny is a :tard:
 
I'll read it tomorrow when I am at work. :D
 
Originally posted by PreMier
No, no shorter version :p Its ok if you dont read it, as long as you understand that Johnnny is a :tard:

I had hoped it was "Johnny" and not "Johnnny"... same guy with freaking banana in his pants. I'm on a Johnnny ban!! I refuse to reply to any of his posts... jump on the "banned" wagon!!!

LOL

Sorry NG I'll try not to mess up your journal anymore in the future. :)
 
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no need to apologize. i'm in full agreement everyone!

i actually asked if we could vote people off the IM island in that thread a few minutes ago.

guess not. ;)

hey Novo - you're awesome. :D
 
i have 2 workouts to log. left my damn notebook home though.

Tuesday I did legs (switched with back day). It went better than last week...but squatting is still a struggle.

Last night I did shoulders & that went well.

This week is ranking hella high on the soreness scale.
 
Originally posted by nikegurl
This week is ranking hella high on the soreness scale.
Same here :shake: It's those damn drop sets.
 
yep - definitely the drop sets. they hurt more than i expected they would. i like it. :D
 
Dear nikegirl,

I have been reading this journal of your "Two Peas" training program, and I must tell you that you are not training properly. Myself, I am very experienced and have a great deal of information and advice to give out, whether people want my opinion or not (in fact, I generally like to repeat myself ad nauseum just to be sure my point is rammed home).

How can one boy, err, sorry, man know so much you ask? Well, you see I have read books by Arnie you know, and I am also going to take my PT certificate, AND I have in fact watched some people training in my gym, so I know my stuff!

Anyway, you are doing it all wrong. Please bear this in mind in future:
Johnnny said:
Getting a good muscle pump is very important in terms of growing in size & strength.

Back when I first started training 10yrs ago in my first few months of training I wasn't really getting pumped or growing that much of the time <snip> After I did this I felt everything getting more pumped & I started getting much stronger & growing better.

<snip> Arnold always focused on getting the pump in the muscle
... because I see no mention of getting the pump in your training log? If Two Peas knew what he was talking about he would tell you to get it.

I will be back to give you more advice on how not to become a hulk (because I think this Two Peas guy is forgetting to tell you to stretch out your bulkiness and keep yourself lean as all women should be.

Love from your friend, J

:crazy: :rofl:
 
Hmm...You would think that if dear sweet Johnnny has been lifting for 10 years...he should know what he is doing and stop asking so many stupid questions. I kinda see him as the guy that does that baby lift for deads in the gym with the bar loaded with 45's, it moves 1/2 in. calls that a rep, walks to get water for 2 mins, then does another baby lift. (I best hush...I'm getting grumpy this last two weeks and haven't even hit no carbs yet)

Hi Nikegurl!
 
No, don't hush! The rest of us are just as annoyed, and we're not even competition dieting :funny:

I'm just hella frustrated that newbies that may not know any better may read his tripe and assume he is right, since he says everything SO many times, SO forcefully and in SUCH an over-long manner ...
 
Yes....read the books.
 
:wave: Hey honey............can you clean out your PM's so I can send you a message...KT :D
 
PMs cleaned out. (sorry!) Hi Katie. :wave2:

Novo and JLB...Johnny's unbelievable and not ever in a good way. :headbang:
 
I hope you had a nice long weekend :)

Don't let Johnny get to you. He's obviously made a complete ass out of himself and anyone reading those threads will see what an idiot he is.
 
But his very ass'ness is so funny! I know, I know ... I am very immature :)

NG? I really want to send him a PM asking for his valuable input into your program - can I, please?! Not sure that he and "Two Peas' will see eye to eye, but the fireworks would serve to amuse ...

Yup, too much time on my hands, clearly!
 
Did he actually say Two Peas, or are you just being silly?
 
quick update on my program...and then i really have to do the long update and transfer like 4-5 workouts from the notebook to here.

...i think the early weeks of TPs program spoiled me. no - not 'cause they were easy but 'cause i made a lot of progress. I was in a funk yesterday after the gym b/c my incline db press for chest and flat bench didn't improve over the week before. apparently i've gotten used to weekly strength increases. :shrug:
 
NG you going to the gym tonight?? What are you working on if so????
 
should be back...but i'm gonna keep flip flop back and leg day again this week. so legs it is. how 'bout you?
 
nikegurl said:
should be back...but i'm gonna keep flip flop back and leg day again this week. so legs it is. how 'bout you?
It's leg day for me and I'm trying to come up with any excuse I can not to go to the gym today!!!!

You wanna kick my ass in a leg workout???
 
Gotta run for now... I'll check back in a bit so let me know if you're interested. No worries I'm weak in the legs so we won't be spending all our time take the plates off and on... no really I'm serious.. LOL

Just give me an idea of when you'll be there and I'll see ya there.
 
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