Nitro Tech, and a few questions

[Skyliner]

I'm currently drinking Simply Protein Whey and it's gonna finish up soon. Thus should I try this Nitro Tech, or just continue sticking with SPW?

Also, what is Glutamine, Mynoplex, and is it compulsory to eat Creatine before AND after a workout or is it fine just to eat before the workout?

------------------
I don't have a great body, but as long as I work hard like now, I'm gonna reach there.

 

[TheSupremeBeing]

"I'm currently drinking Simply Protein Whey and it's gonna finish up soon. Thus should I try this Nitro Tech, or just continue sticking with SPW?"

Stick with simply whey, or a cheaper alternative.

"Also, what is Glutamine, Mynoplex, and is it compulsory to eat Creatine before AND after a workout or is it fine just to eat before the workout?"

Glutamine an amino acid that is believed to have anti-catabolic properties.

Myoplex is an MRP made by EAS.

Only "eat" it AFTER you workout.

 

[Mule]

Vitamin World has a generic brand of Nitro Tech. Try it first and see if ya like it!!!

 

[crowman]

I haven't tried the VW rip-off of nitro-tech, but the cell-tech ripoff they have tastes exactly the same, and actually has a little bit more stuff in it.

------------------
-Crowman
MASS ABOVE ALL

 

[Maki Riddington]

Originally posted by TheSupremeBeing:
Only "eat" it AFTER you workout.

*** I don't see why it would make a difference. I used to be a believer that taking creatine at optimal times would be the most efficient way.
I now take mine before working out after I took someones advice. I have found it doesn't make a differnce in my experience therefore I would experiment to see if it does make a difference or not.

------------------
Exercise, my drug of choice