I just recently bought a box of 12 of these particular protein bars, and it seems like they are pretty good with 35g of protein per serving. Im trying to gain muscle right now and lose a little bit of fat so these bars seemed good, although expensive. There is some creatine mono in these ive heard though, and im not sure if thats a good thing or not. I guess a couple questions for anyone out there..
1) are these bars any good for muscle gains, fat loss or both?
2) when should I eat these bars?
3) If there is a better bar, what is the brand and name?
4) have you taken these bars, and did they do anything for you?
Thanks for any input guys, my screen name on aim is rapz85 if you want to get at me there.
1) are these bars any good for muscle gains, fat loss or both?
2) when should I eat these bars?
3) If there is a better bar, what is the brand and name?
4) have you taken these bars, and did they do anything for you?
Thanks for any input guys, my screen name on aim is rapz85 if you want to get at me there.