No more pussyfooting around

[Fitgirl70]

OK, I went back to my journal when I was working w/ Victor and preparing for my comp.

It was kinda inspirational to read those posts, while I was looking for my workouts.

I have to get back to that frame of mind and those workouts and diet. #1, I really want to win the phat pool here at work. #2, I'm sick and tired of not being able to fit into all of my nice, skinny clothes that are in my closet. #3, Victor or no Victor (although I do miss him), I will not let all of that hard work be wasted on not having any motivation. What the hell was I thinking? I've got plenty of motivation here!

Jodie, I'm sending you a PM, there are a couple of questions I have for you.

Please everyone - feel free to give me advice - I'm gonna need it!
Please feel free to smack my azz -- I'm sure I'll need that too!
Please feel free to motivate in any way you want.

Here goes nothing...............

 

[bulletproof1]

i saw the word "pussy" and had to come check this thread out
seriously ... good luck and we will spank you regularly to make sure you are in line.

 

[Fitgirl70]

Thanks for stopping in.....even if it wasn't what you wanted to see....

No workout this morning - I'm still stuck w/ this damn cold, but I think it's finally subsiding a little. I would really like to go workout after work though. I just may go do that.

M1: 2 slices of turkey bacon and 1/2 slice of sugar free, whole grain toast (dry), coffee and water. I also took my multi and 2 Vit. E.
Took 2 Lipo before lunch
M2: chicken, lettuce and a little bit of rice, water to drink, 1/2 diet coke
M3: 1 oz. peanuts, more hot tea
M4: lettuce, lean ground beef, low-fat cheese (taco salad) for dinner, water to drink.
M5:

More to follow

 

[simbh]

Thanks for stopping in.....even if it wasn't what you wanted to see....

No workout this morning - I'm still stuck w/ this damn cold, but I think it's finally subsiding a little. I would really like to go workout after work though. I just may go do that.

M1: 2 slices of turkey bacon and 1/2 slice of sugar free, whole grain toast (dry), coffee and water. I also took my multi and 2 Vit. E.
M2:
M3:
M4:
M5:

More to follow

Good luck to you , I hope you can achieve your goals.

Little tip : Go buy echinacea right now !!!

Believe me , its the best thing you can have when or before you have a cold. Its a 100% natural product (I dont usually believe in natural products but I live by this product to relieve me from my cold). This thing simply boost your immunity system

I take this each time I feel a cold comming , I havnt had one in the past 8 months ... Compared to last year I had 4-5 colds at least

 

[Fitgirl70]

I will go buy some while I'm out at lunch! Thanks for the tip.

I know I can achieve my goals - I've done it before....it's just a matter of me getting off of my butt...

Oh, I should start out by letting everyone know where I am starting from huh?

Right now, I'm sitting at about 130lbs. I don't know what my BF is, I should have someone at the gym take it for me. I'll do that and report later.

 

[JLB001]

Ummm.....You said Pussy.

 

[JLB001]

I also heard you liked spankings!!!

 

[dj_diablo54]

Good luck on achieving your goals and if you need a nice crack in the ass let me know i am available

 

[RoCk79]

Hey FG, hows my sexy girl doing? Looks like your doing pretty good. Goodluck with your goals girl!!

 

[Fitgirl70]

Thanks everyone!!!

Hey John, how are you doing? I've missed you!!!!!! PM me....

Jodie, yes, you are right - I do like spankings

 

[Burner02]

Here goes EVERYTHING ...............

get the right mind set, hun-
now go get it!

 

[Fitgirl70]

You're right M......

EVERYTHING...... There I am, going to get it

 

[RoCk79]

:bounce:

I'm going to send you a spankin!!!!!! YEAH BABY

 

[Burner02]

You're right M......

EVERYTHING...... There I am, going to get it

thata girl!

 

[Fitgirl70]

Hey, I have a 1/2 bottle of Diet-Tech (that I didn't like) and 1/2 bottle of Hot Rox (that I didn't like either).

If anyone wants them, let me know and I'll send it to you.

 

[Fitgirl70]

December 1 -- 24 days to Christmas

I did not get up and go to the gym this morning - I didn't think with this cough, the workout would be productive...hopefully I can go tomorrow morning.

M1: Oatmeal w/ honey, coffee, water
M2: Handful of almonds, water
M3: About 6 oz. sirloin tips and brown rice, water to drink.
M4: turkey deli slices, 1 slice low fat pepperjack and 2 celery sticks, water to drink.
M5:

I don't know exactly what will be for lunch. I brought celery and left over ground beef and I have some turkey and a cheese slice too. I will log as I eat.
Hope everyone is having a great day so far.

 

[simbh]

good morning , and good luck with your day

 

[Fitgirl70]

Thanks Simbh.....I really appreciate that!

I'd really love to be at home sleeping, but there is so much to do here. I do feel good though knowing that I at least will eat well today.

 

[Burner02]

WEll...I just woke up..but...so far...so good!
Hiya Tam!

 

[Fitgirl70]

Hiya.....how's your day (well, you just woke up) so I'm assuming you really haven't done much yet?

Hope you have a great day babe

 

[Burner02]

well, I've woken up..waiting for a phone call..
I just ate...hmmm...I'm gonna make some woman happy some day...

AND! I just had my coffee w/ my new creamer! Gingerbread flavor...and it was gooooood!

 

[Fitgirl70]

Ooooh, what kinda creamer is that? Sounds good, I want some.

You will make someone happy someday! I think you're a great guy and any woman would be happy to have you

 

[Burner02]

aww....thanks...


Gingerbread...was yummy!

 

[Fitgirl70]

Yes, I know it was yummy....but where did you get it??????

 

[Fitgirl70]

December 2

No workout this morning -- still have this damn cold -- going to get to see the doc here today though (at some point).

I have to go to a funeral at 11:00 so I'll be out for a couple of hours and will have lunch late. Meals today look like this so far:
M1: 1 slice turkey bacon, 1/2 slice whole grain toast (dry) coffee and then hot tea.
M2: EAS AdvantEDGE Carb Control RTD (100 cal, 15g protein, 3g fat, 4 carbs)
Late getting back from the funeral -- I was gone for 2 hours.
M3: Lean ground beef, about 4 celery sticks and a diet pepsi.

Naughty meeee!! I just had a hershey kiss and there are two more sitting on my desk.

M4:
M5:

More later

 

[JLB001]

LOL...she sounded all stuffy on the phone. It was cute.

 

[Fitgirl70]

Yeah, I've been told today it was sexy -- like Demi Moore got a frog!!!

 

[Burner02]

hmm....demi moore....
you're awwwl stuppy, tam?

 

[Fitgirl70]

Yes, I'm stuppy!!

I did see my doc here though and I have a big bad sinus infection. At least it's nothing that I can spread! That's the good part.

 

[Burner02]

well, better to stay out and let that go away. No strain. I was liftingt once wiht a sinus headache..I was on my last set, last rep on leg press. heavy weight.
I was going 4 a lockout, when I heard an audible 'pop'! in my head somewhere. The pain wa almost unbearable. I don't know how, but I somehow got the weight to the lockout and then felt like I was gonna pass out. I was i agony. I couldn't even open my eyes for a few minutes. I recovered and left, but I was not feeling good for a cuople weeks. SO.....I don't lift now when i have sinus pressure. Maybe I broke a blood vessel or something? All I know..is htat it hurt damn near worse than anything I have ever felt..and do not wanna repeat it! Eat good...walk, but wait until it eggs before going back and putting strain on yourself!