No more pussyfooting around

[Fitgirl70]

wait until it eggs

Are you saying my sinus infection is going to turn into eggs???

 

[Burner02]

oops..was thinking about food...meant:ebbs...

 

[Fitgirl70]

I'm here.....

 

[Fitgirl70]

I'm going home and going to get some rest. I think I will lie down for a little nap when I get home.

 

[Burner02]

I'm here.....

no you're not!

 

[Luke9583]

Are you saying my sinus infection is going to turn into eggs???

Sounds delicious

 

[Fitgirl70]

Doesn't it sound delicious Luke? Actually, something other than nothing would be delicious. All I've had today is half a banana and a little bit of a nonfat latte.

I am only at work long enough to do the deposit and get a few little things done. Then I'll be headed home and taking a nap.

 

[Luke9583]

Doesn't it sound delicious Luke? Actually, something other than nothing would be delicious. All I've had today is half a banana and a little bit of a nonfat latte.

I am only at work long enough to do the deposit and get a few little things done. Then I'll be headed home and taking a nap.

How do you only eat 1/2 of the banana? Man, I have to tear them all of the bundle and hide them. I'd eat them all.

 

[Fitgirl70]

When you're sick to your stomach and you really don't feel like eating in the first place -- trust me, it isn't hard. But I knew I needed something on my stomach, and half a banana was about all I could handle at this point. I have oatmeal here too, but I just haven't touched it yet.

 

[RoCk79]

Hey Sexy, goodmorning, how are you today?

 

[RoCk79]

Your not feeling good today? Oh no, thats so not good.

 

[Fitgirl70]

I know.....I am about to go home though. I didn't get any sleep last night so I need to go home and rest!

 

[RoCk79]

Well, get lots of rest then girl.......

 

[Fitgirl70]

Monday, December 6

Oh my gosh...I am feeling much better today. I still didn't go to the gym this morning though - I haven't slept as good as I did last night, in about a week and a half - so I slept in!! I do plan on going to the gym in the morning though.

I was very good this weekend w/ the diet though....actually, I really didn't eat much and as a result lost 4 pounds over the past week being sick.

1 dose of Lipo 6 before breakfast
M1: coffee, 2 eggs, 2 slices turkey bacon (scrambled together), salsa on top.
M2: chicken breast, steamed veggies, water to drink.
M3: EAS Carb Control RTD (Chocolate)
M4: Grilled sirloin, grilled shrimp ---- and I don't know what my carb will be, will update later or in the morning.

 

[RoCk79]

Glad your feeling better girl........The fiance and I were both under the weather this past weekend as well. NOt good

 

[Fitgirl70]

Oh John, I'm so sorry. I hope the both of you are feeling better?

 

[Fitgirl70]

OK, I didn't get to drink my shake. After I wrote that down, I got busy and didn't go get it out of the fridge....oh well, I'll have it for my mid afternoon snack.

 

[Burner02]

Hey hottie!
Better be careful...I'm gaining strength....you better get yer cute little tushie into the gym...

Glad u are feeling better!

 

[Fitgirl70]

And just what are you gonna do about it?

 

[Burner02]

And just what are you gonna do about it?

um...gosh...I dunno...hold my breath util I turn blue in the face?

are you doing it yet?

hurry...can't...breathe.....

 

[Fitgirl70]

yeah, I'm doing it,......can't you feel it?

 

[Burner02]

oohhhh.....that was nice...that's what that was?
Do it again...

 

[Fitgirl70]

Do it again??? Ohhhh - so you're one of those that likes it multiple times huh? Great, a person after my own heart......

 

[Burner02]

u still at work?

 

[Fitgirl70]

Yeah, still here.....it's only 10 till 5:00....
What are you doing?

 

[Burner02]

Look! I am the 1st here too!
That means I get you too!
(heh heh...I have a harem of hotties now....)

 

[Fitgirl70]

Tuesday, Dec. 7
Just cardio this morning and a few sets of squats.

M1: 3 egg whites, 1/2 c. oatmeal w/ splenda and coffee.
M2: EAS AdvantEDGE Carb Control RTD (Chocolate Fudge -- Yummy)
M3: chicken breast salad and diet coke
M4: turkey breast and water to drink.
M5:

Hey B -- you are the first one here. Harem? WOW!!! Lucky you....

 

[simbh]

Hey fitgirl ! Just thought Id stop buy before I eat my lunch

you seem to be doing very well , now that you got rid of that cold .

Keep it up !

 

[Fitgirl70]

Yeah, not too bad now. Thanks for stopping in.

My diet seems to be back on track and I'm actually getting some exercise for the first time in about a week and a half.

Now, go eat your lunch!!! What'chya havin'?

 

[simbh]

Well it was more a snack then a lunch.

1 cup cottage cheese + 1 can of tuna