G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Sep 12, 2013 #1 Muscle Reconstruction Massage with Nick Trigili
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Sep 13, 2013 #2 Nick Trigili - In the Trenches Nick Trigili - In the Trenches 2013 NPC Nationals Prep bi and tri workout at Bev Francis Powerhouse Gym
Nick Trigili - In the Trenches Nick Trigili - In the Trenches 2013 NPC Nationals Prep bi and tri workout at Bev Francis Powerhouse Gym
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 5, 2013 #3 Nick Trigili Quads 10 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 14, 2013 #4 Nick Trigili shoulders with Vlad Petric and Anthony Marchione
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 18, 2013 #5 Nick Trigili back workout 7 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 21, 2013 #6 Nick Trigili shoulders and traps 9 weeks out with Vlad Petric
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 24, 2013 #7 Phil Visicaro 4.5 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 24, 2013 #8 Dan Newmire back workout 5 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 24, 2013 #9 Erik Ramirez shoulders and traps Erik Ramirez Training to Win | FLEX Online
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Oct 25, 2013 #10 Jonathan Irizarry arms 6 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 2, 2013 #11 Joe Mackey chest and shoulders 5 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 4, 2013 #12 Kyle Wheeler trains delts 4 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 5, 2013 #13 Nick Trigili Trains Chest 3.5 Weeks Out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 5, 2013 #14 Erik Ramirez Trains Arms 3 Weeks from the '13 NPC Nationals Erik Ramirez Training to Win - Part 2 | FLEX Online
Erik Ramirez Trains Arms 3 Weeks from the '13 NPC Nationals Erik Ramirez Training to Win - Part 2 | FLEX Online
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 7, 2013 #15 Ivan Torres trains triceps 3.5 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 9, 2013 #16 Ryan Pateracki calves and quads 3.5 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 9, 2013 #17 Joel Thomas chest 3.5 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 9, 2013 #18 Nick Trigili - Out of Nationals Team MD's Nick Trigili has announced that he is out of the 2013 NPC Nationals. Nick states, "Due to unforseen circumstances, I cannot compete at the 2013 Nationals. I will be back bigger and better than ever in 2014." We will continue to monitor this story as it develops.
Nick Trigili - Out of Nationals Team MD's Nick Trigili has announced that he is out of the 2013 NPC Nationals. Nick states, "Due to unforseen circumstances, I cannot compete at the 2013 Nationals. I will be back bigger and better than ever in 2014." We will continue to monitor this story as it develops.
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 9, 2013 #19 Phil Visicaro Chest and Back 3 Weeks Out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 10, 2013 #20 Armando Aman trains Chest, Back, and Glutes 4 weeks out part 1
sneedham VP of LIFE Registered Joined Dec 28, 2012 Messages 1,999 Reaction score 331 Points 0 Location AMA Army Nov 10, 2013 #21 Gregs can you clear some PM's..I cannot message you...
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 11, 2013 #22 Armando Aman trains Chest, Back, and Glutes 4 weeks out part 2
ElitePeptides Registered Joined Nov 12, 2013 Messages 140 Reaction score 3 Points 0 Location US Nov 13, 2013 #23 Some serious competition here.
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 13, 2013 #24 Ron Galup Trains Chest & Biceps Prior to NPC Nationals
ElitePeptides Registered Joined Nov 12, 2013 Messages 140 Reaction score 3 Points 0 Location US Nov 14, 2013 #25 I know who's gonna take the heavies!
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 14, 2013 #26 Debi Laszewski takes Courtney Murphy through a workout four weeks out from her bikini nationals debut.
Debi Laszewski takes Courtney Murphy through a workout four weeks out from her bikini nationals debut.
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 15, 2013 #27 Debi Laszewski chest training with Xavier Kelly 4 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 16, 2013 #28 Dominic Iacovone Preps for NPC Nationals Men's Physique Division 2.5 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 18, 2013 #29 John Blatz Arm workout 2 weeks out
G Gregzs Senior Member Elite Member Joined Mar 16, 2010 Messages 14,048 Reaction score 681 Points 113 Nov 18, 2013 #30 Erik Ramirez Trains Chest 9 days out Erik Ramirez Training to Win - Part 3 | FLEX Online