Nutrient Value Encyclopedia

[Skate67]

Here's another food index type thingy geared specifically for blood type diets (or something ).

http://www.dadamo.com/typebase4/typeindexer.htm

I found this one especially useful because it breaks the fat down into monosaturated, polyunsaturated and saturated... Among other things.

 

[Emma-Leigh]

Here's another food index type thingy geared specifically for blood type diets (or something ).

http://www.dadamo.com/typebase4/typeindexer.htm

I found this one especially useful because it breaks the fat down into monosaturated, polyunsaturated and saturated... Among other things.

Have you tried www.nutritiondata.com ? It also breaks down fat into mono/poly and saturated fats as well as giving you the amino acid profile, the carbohydrate profile and the vitamin and mineral content.

 

[Skate67]

lol nope. i usually just used www.calorieking.com for checking amounts of prot/carb/fat in stuff. ill check it out tho.

 

[Skate67]

wow www.nutritiondata.com is almost TOO indepth haha. look at all that info. Crazy.