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Just found this at the USDA website. Has nutrional values on over 1274 foods (carbs, fat, calories, PROTEIN, etc) Has damn near everything: meats, drinks, fruit, etc. Just thought I would let you know if ya didn't already know about it. awesome stuff .
Can be downloaded in .PDF format:
http://www.nal.usda.gov/fnic/foodcomp/Data/HG72/hg72.html
Can be downloaded in .PDF format:
http://www.nal.usda.gov/fnic/foodcomp/Data/HG72/hg72.html