ola amigos

[m p o]

I???ve been lifting seriously for about a year... not really bent on becoming huge... Just looking for functional strength with a nice appearance... I have been having struggles with finding a routine that works best.. Although the latest routine seems to be working, I am a little paranoid that I might loose what I have already gained, because it has more rest and less sets..

anyway.. Hola amigos

 

[supertech]

welcome

 

[Arnold]

m p o welcome to IM!

 

[PreMier]

Welcome to IM

 

[m p o]

thanks...

 

[oliver10_28_2k]

Enjoy IM! Welcome

 

[ms21vegas]

hello m p o!!!!!!!!!

 

[Mr.Attitude]

Hi and welcome