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omg...we got a badass over here

Cool smith squats.

Cool almost 90 degree bend
 
Mental blocks have screwed me forever. Once that gate opens, anything is possible
 
^^^ Right, take yourself for example.

You wanted to be the fattest man on the planet...

You succeeded.
 
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needs to keep her head still during the lift,good strength..
 
I thought she did a good job, she has pumped quads
 
Them are good squats, i bet she could do a few of those ass to grass tho. I have tried going at different depths on squats, i say do whatever works for her...she has good legs so looks like shes coming along great! Hey killer is this your girl?
 
Them are good squats, i bet she could do a few of those ass to grass tho. I have tried going at different depths on squats, i say do whatever works for her...she has good legs so looks like shes coming along great! Hey killer is this your girl?
No retard ......... Its my girl !
 
Them are good squats, i bet she could do a few of those ass to grass tho. I have tried going at different depths on squats, i say do whatever works for her...she has good legs so looks like shes coming along great! Hey killer is this your girl?
durr
 
Not bad but a smith machine counter weights and the bar isnt 45lbs . also it doesnt require as much core strength as real squats . free weight 225 and ill be impressed
 
Not bad but a smith machine counter weights and the bar isnt 45lbs . also it doesnt require as much core strength as real squats . free weight 225 and ill be impressed
I'm certain this is KOS's true intention.
 
Not bad but a smith machine counter weights and the bar isnt 45lbs . also it doesnt require as much core strength as real squats . free weight 225 and ill be impressed
she is 4 ft 115 pounds and has more pics and vids...of lifts and otherwise...than any man or woman on this site...your turn
 
she will never be allowed to put a freeweight bar on her back that weighs as much as her husband



she is my wife

i keep her safe...just because she can doesnt mean she should
 
and for the record...that smith machine is terrible...over 20 years old...not a slick machine like you find in a real gym
 
That was really impressive. I had to stop at 195 today on the smith machine... I HATE smith machines:suicide:, Free weights all day for squats IMO
 
That was really impressive. I had to stop at 195 today on the smith machine... I HATE smith machines:suicide:, Free weights all day for squats IMO

I also find thw smith press more difficult to use then free weights. I bet she would be good to go with free weights. If you want I can give her a very hands on spot... im a nice fella
 
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