i can do 10 with my right but i dont have the coordination to do that many with my left arm. Last year on my annual golf trip with the guys we were sitting around the bar having a few drinks and someone bet me i could do 7 one arm push ups for 20 bucks and i won tthat bet after a long day of drinking
I'm proud to say that I tried tonight for the first time, and got out 5 on my good arm, 4 on my bad arm! I'm excited! heh. I didn't think I was going to be able to.
I figure if you rep on bench more than your Bodyweight, you should be able to, eh?
But no one can touch this guy (Doug Pruden). He holds 2 world records for one arm pushups and many more for other types. He live in my city. I see him in the summer doing push ups on the street for money. Anyone who says you can't get a big upper body doing pushups should take a look at this guy, he's huge and all he does is 100's of bodyweight exercises, mainly pushups... he's a strange guy...
On July 30, 2003 Doug Pruden from (CAN) did 546 one-armed pushups at the Body Quest Health Club in Edmonton.
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