Optimum Nutrition W/ ........?

[THE OAK]

Hey Guys,
I am currently taking 2 optimum nutrition shakes per day, and was looking for an alternative Protein shake to make it 3 a day.
Currently the third shake is that MAX WPI but i was considering getting a cheaper one, No thrills just good protein!
Suggestions wanted!
Please
cheers guys!

 

[1Fast400]

If your using this other shake before bed, I'd go with HSN driver protein.

 

[I Are Baboon]

Three protein shakes a day is a bit much, don't you think? Aren't you eating any real food?

 

[Twin Peak]

I like APM 60, but it ain't cheap.

 

[THE OAK]

Hey guys,
Well i dont think three shakes is abit much, it is much easier to down a shake then a meal.
So thats my main reason for three shakes a day before gym after gym and before bed!
Iam going to have the optimum in the morning and before bed i was just looking for another shake to take after training?
Any suggestions
Cheers !!

 

[Mudge]

Me neither really, my protein is probably 50/50 food/powder, mostly chicken and sometimes tuna.

I hope you dont mean whey before bed, you really should look into something thats going to last longer than 20 minutes


www.proteinfactory.com if you can order international at a fair price (I dunno) I use the night formula primarily, OR just milk/egg.

 

[Vale Tudo]

WHat typ of optimum are use using they Whey or pro-complex or what? I usually take a shake when i wake up in the morning (it is at 3:45 AM I am not in the mood to make food) then pre-workout, post workout, and if I dont have the food or time, I will take some kind of Casien (usually Pro-complex) before bed