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Pipe Dreams

Hey, did you get the Pipe Dreams from a flex magazine? I read an article from flex called Pipe Dreams it was like a 7 week program as well.
 
Yes, being the huge Flex "fan" that he is, i'd imagine he did...;)

Back to the grind, Steveo, i'm pulling my finger out now too, after a pretty marvellous summer.
 
Hulkk500 said:
Hey, did you get the Pipe Dreams from a flex magazine? I read an article from flex called Pipe Dreams it was like a 7 week program as well.

Nope, sorry. But Rob is right, I do love Flex.
 
The_Chicken_Daddy said:
Yes, being the huge Flex "fan" that he is, i'd imagine he did...;)

Back to the grind, Steveo, i'm pulling my finger out now too, after a pretty marvellous summer.
You still all cut from last spring? :eyebrow:
 
Jodi said:
You still all cut from last spring? :eyebrow:

Nah, not really. Lost overall 18lbs, but slowly putting it back on. I'll probably explain the reasons in full in a journal i'm considering throwing up on here to keep my motivation.

I've even started watching training videos and looking at the mags and shit again in order to keep my focus!

I mean really, for fucks sake, Rob...
 
Magazines? That's pretty hard up. :rofl:

Too much beer this summer eh? :p
 
I feel ashamed.

And yes.
 
He's been MIA for a while now. Too busy at work to come out and play :(
 
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Swamped, plus yeah, I was on vacation last week.

Also, I am a fat slob, and my diet began on Monday. No more, gulp, wine, no more yummy foods, and my fat ass back to the gym on a regular basis. I let gluttony get the best of me, and now I am one focused fat-ass.
 
Whats doin TP. I see you had a fairly enjoyable summer (everyone seems to fall off the bandwagon during the summer). Just stoppin in to say hi and see if your still around.
 
Hey, Yan, long time no speak! How's by you? You hanging around more?
 
dude, i'm always lurking on avantlabs, no matter if i'm active on any forums or not, i always like to learn and keep up with everything. Hoping to be around IM more often, even thinking of starting up a journal (i'm doing more powerlifting stuff now). Hope everything is good with you, good luck with your new diet and try and keep this thing updated your journals are always interesting.
 
Twin Peak said:
Swamped, plus yeah, I was on vacation last week.

Also, I am a fat slob, and my diet began on Monday. No more, gulp, wine, no more yummy foods, and my fat ass back to the gym on a regular basis. I let gluttony get the best of me, and now I am one focused fat-ass.
Slacker ;)

Nice to see you back!
 
danwalls.jpg
 
:lol:
 
Twin Peak said:
Did I miss something? Did you have the baby? How is she?
:doh: can't believe you didn't know!

Oh well, you can make it up to me by helping me remember what to do to get back on my diet :p

(My computer crashed BIG TIME and I lost all my previous diets and workouts :( )
 
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