doctor just told me that my pituitart is asleep but seems to be waking up becuase the FSH levels are in the high range and lh are low to mid range. Is there anything I can take or do naturally to help kick this thing into gear. I am very cold, letharic, and digestion is very very sluggish, no desire to train, mental clarity is not sharp, and very forget ful, increase in abdominal fat and trendous bloating, muscle are not hard but very flat, kind of depressed but dealing with that welll, but really no anxiety, no appetite either