Pork vs. beef

[Vvitto]

Could anyone explain why beef is better than pork?
How about fish or chicken?

What are the differences between those?

I was asked by someone who is a pork eater, why is beef better, and I didnt have a scientific response!

thanx

 

[w8lifter]

Better for what? Overall health, building muscle, purely as a protein source, etc??

 

[Dr. Pain]

I think the cow likes it better when you eat pork!


DP

 

[Vvitto]

Originally posted by w8lifter
Better for what? Overall health, building muscle, purely as a protein source, etc??

All of the above!