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possible tendonitis

muskymike

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have pain in my upper forearm and elbow joint when i do bicep curls
also get joint pain when flexing bicep on right arm
right arm is much weaker than my left ,any suggestions on how to eleviate the pain.
any help would be great.
 
my tendonitis goes from my elbow up the back of my arm towards my tricep. When it flares up it feels like I got hit with a brick. I started using these anti inflammatory patches that my DR. gave me.
 
i got left elbow trouble again this last few days, also left heel tendon is playing up again,

i ease up on mine a while, when it gets better, i push hard and wreck it again, then repeat!
 
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