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Post Whores Please Enter

HEY COLEMAN...
That was the worst explanation of cricket i have eva heard....
Like this:
You have two sides, one out in the field and one in. Each man that's in the side that's in goes out, and when he's out he comes in and the next man goes in until he's out. When they are all out, the side that's out comes in and the side thats been in goes out and tries to get those coming in, out.

Sometimes you get men still in and not out. When a man goes out to go in, the men who are out try to get him out, and when he is out he goes in and the next man in goes out and goes in. There are two men called umpires who stay all out all the time and they decide when the men who are in are out. When both sides have been in and all the men have out, and both sides have been out twice after all the men have been in, including those who are not out, that is the end of the game
 
G'Day how's things?
 
Hey Peetrips,

The 'Gong. How about you?

I am pretty new to this board and the whole area of health, nutrition and body building so I have been very impressed with the wealth of info here.
 
I haven't heard of Toukley, but I don't get out of the Wollongong/Nowra/Sydney area much.

31 and 2 kids hey, poor bastard!! ;)

So how do you use this website, are you seriously into body building or just have an interest in these sorts of topics?

When I turned 30, I realised I was a fat git, 112kg and 185cm tall. Over the last year I have lost 24kg, and over the last 6 months I have started doing weights and have been quite impressed with the lumps and bumps appearing in my arms and chest. I am still looking to shake off the rest of my abdominal fat and add a bit more muscle.
 
Yeah mate im into it i'll post a cut to my pics
In Jan i was 80kg 173cm about 22.5% body fat
Im now 87kg and have 16% bf
Isnt it awesome to see your body change (what does the wifey think?)
I can be a long road to tread at times but the guys on this board are great They'll help you along no worries
 
Yeah the Wifey is as impressed as I. Even my mates are starting to show some interest.

I haven't got any pics, but I am going to do one on Dec 4 which is exactly 12 months since I started the long road to "Buffdom".

It's hard not to get a bit vain about yourself when you keep looking at things changing.

I am new to boards as well, is a psot whore someone that sends out heaps or posts? If so, why do it?
 
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Its funny how the blokes are the ones that give you the verbal recoginition for what you do eh?? "gee you lookin good mate" "Caw look at them bi's, let me feel em" *piss off fag* "go on then give is a flex"
They could do the same thing if they got off their lazy ass and did something.
Nothin wrong with being proud of the way you look Hunka (specially after you been FAT)
Post whorin's all the go :thumb: Why?.... Why not? :D
Its just about postin crap. I shoulda done this post in about 5 or 6 But if your really good about 50
 
That's very true, it's never the hot babes that want to squeeze your muscles :cry:

Thanks for chatting mate, I have to run now but I am online and here often so I would love to talk more next time I can catch you.

Seeya Dude
 
Whats up fellow post sluts, long time no chat :)
 
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