M matua0710 Registered Joined May 14, 2008 Messages 16 Reaction score 0 Points 0 Age 34 Location qld Jun 1, 2008 #1 should you spike your insulin after a workout or not
FishOrCutBait lifts weights Elite Member Joined Jan 21, 2005 Messages 4,790 Reaction score 9 Points 0 Age 36 Location Minneapple Jun 1, 2008 #2 matua0710 said: should you spike your insulin after a workout or not Click to expand... an age old question covered many times. check out the diet stickies if you want to see some intriguing information.
matua0710 said: should you spike your insulin after a workout or not Click to expand... an age old question covered many times. check out the diet stickies if you want to see some intriguing information.
FishOrCutBait lifts weights Elite Member Joined Jan 21, 2005 Messages 4,790 Reaction score 9 Points 0 Age 36 Location Minneapple Jun 1, 2008 #3 http://www.ironmagazineforums.com/diet-nutrition/21277-pwo-spike-really-necessary.html