Powdered Gatorade

[Brolly]

ok.. powdered gatorade has 35g per scoop.. of that 35g; 33g is carbs... under ingrediants there is sugar,dextrose and the rest of the stuff .. i was just wonderin how much is actually dextrose or by saying sugar is it stating that dextrose is the sugar... meaning there is 33g of dextrose? someone clear this up for me plz

 

[LAM]

i've never been able to find out what the actual percentage of dextrose is contained in a serving. but since it is listed first you know that the majority of the sugars are dextrose. I use it off and on for my PWO shakes, I'm using fruit punch right now.

 

[Brolly]

yah so am i... hopefully my body will respond to it.. i took it 20 mins ago

 

[Brolly]

but i also take mine b4 workout

 

[Vieope]

Is powdered gatorade more expensive than normal gatorade?

 

[LW83]

yah so am i... hopefully my body will respond to it.. i took it 20 mins ago

There's a pretty good chance your body will respond to carbohydrates

 

[RCfootball87]

Crazy I was just gonna ask about this stuff and creatine. It says it has citric acid in it, will that break down all the creatine? I mean if that much of it is carbs, there can't be too much citric acid can there? I can't stand anymore grape juice, and creatine in water tastes like sand. Will it be okay if I take creatine with it?

 

[LW83]

Crazy I was just gonna ask about this stuff and creatine. It says it has citric acid in it, will that break down all the creatine? I mean if that much of it is carbs, there can't be too much citric acid can there? I can't stand anymore grape juice, and creatine in water tastes like sand. Will it be okay if I take creatine with it?

The amount of citric acid wouldn't have anything to do with the amount of carbs. Acid doesn't have a caloric value. Besides, you have more volitile chemicals in your gut already dude

 

[MorteSubite]

Is powdered gatorade more expensive than normal gatorade?

Cheaper.. Around here, you can can get a container that makes 2 gallons of gatorade for about $5 (USD).

 

[Brolly]

omg it tastes so good when u have 35g of it in one glass with ur creatine... i love it lol

 

[Vieope]

Cheaper.. Around here, you can can get a container that makes 2 gallons of gatorade for about $5 (USD).

Thanks

 

[MorteSubite]

that avatar and signature graphic is going to give me a seizure....

 

[RCfootball87]

The amount of citric acid wouldn't have anything to do with the amount of carbs. Acid doesn't have a caloric value. Besides, you have more volitile chemicals in your gut already dude

So it will be fine to mix creatine in then?

 

[maze]

5g Creatine Mono, 3g Taurine, 1 scoop powdered creatine on 16oz water ... I took it for a couple of months while working out ... add 1g of Vitamin C if doing cardio.