Pre-Contest Fun(k)

[P-funk]

Jen- I have ome pics that I took the other day...just back shots..the front shots are on someone elses camera that need to finish a roll. I will post them tomroow if I can. I need to sleep....looking absolutly beautiful in the avi by the way.

 

[P-funk]

here is my lat spread at 5 weeks out:

p-funk lat spread

 

[PreMier]

Damn

 

[P-funk]

more to come....first need some sleep....good night.

 

[P-funk]

PS....don't know if Jodi reads this or not but this is for you.......I was about to eat my 6th meal today and I am really starting to get some bad craving for junk food and I thought about you today when I got a terrible craving for candy corn. lol

 

[Monolith]

Pic doesnt work for me.

 

[PreMier]

.

I had to make it smaller, too many bytes.

 

[Monolith]

Originally posted by PreMier
.

I had to make it smaller, too many bytes.

So thats how he's rowing 225.

Lookin LARGE, P! Traps and delts look really good too. Can't wait to see the finished product.

 

[P-funk]

Originally posted by PreMier
.

I had to make it smaller, too many bytes.

thanks, how did you do that???

 

[tucker01]

Damn Patrick, Thats F'n huge! Nice

 

[M.J.H.]

Lats are looking great man, keep up the hard work. For being 5 weeks out the definition in your back is excellent, I am looking forward to how you look after you're dialed in a few days out.

 

[PreMier]

Originally posted by P-funk
thanks, how did you do that???

Resize the pic?

Pic Resizer

 

[Var]

Back looks CRAZY, man! Nice work!

 

[P-funk]

thanks for the compliments guys.

 

[P-funk]

hear is my rear double bi

 

[PreMier]

Fukin tree trunks for arms lol

Who cuts your hair? Do you tell them to do the "Bruce Wayne" point in the back?

 

[P-funk]

Originally posted by PreMier
Fukin tree trunks for arms lol

Who cuts your hair? Do you tell them to do the "Bruce Wayne" point in the back?

LOL, I have had my hair cut for a few weeks so it is grow in all fucked up. I am going to get is shaved for the contest though.

 

[Jodi]

Originally posted by P-funk
PS....don't know if Jodi reads this or not but this is for you.......I was about to eat my 6th meal today and I am really starting to get some bad craving for junk food and I thought about you today when I got a terrible craving for candy corn. lol

I read everyday well almost the past 2 days have been crazy busy

Mmmmmm Candy Corn. You know the moment I was done my comp I downed a liter of gatorade and a handful of candy corn

 

[Jodi]

Nice back

 

[P-funk]

Mmmmmm Candy Corn. You know the moment I was done my comp I downed a liter of gatorade and a handful of candy corn

that's my girl

 

[Jodi]

Then I went out for cheesecake

 

[P-funk]

Originally posted by Jodi
Then I went out for cheesecake

that is what i am going to eat after dinner after my show. the first thing will defenitly be krispy kreme though.


thanks for the back compliment. i am getting nervous. 4.5 more weeks to go and i am scared that i wont be ready in time. my ass is so fat....lol.

 

[Jodi]

You fat ass? As if!! You will be just fine and you will look great. It's nerves, trust me. Are you sodium loading yet?

 

[P-funk]

Originally posted by Jodi
You fat ass? As if!! You will be just fine and you will look great. It's nerves, trust me. Are you sodium loading yet?

I am not sodium loading yet. Is that something I ned to think about at four and a half weeks out?? I am jsut trying to get in shape!!

 

[Jodi]

You need to think about how you are going to drop water and if you are going to sodium load then you need to start soon.

 

[Monolith]

wow, i didnt realize sodium loading started this far out.

thank god ive never had a dream of competing, its way too confusing for me.

 

[JLB001]

Oh...I have my Godiva Choc. Cheesecake already lined up! One of my good friends is bringing it for us. Told her I would sring for the pizza, then IHOP the next day.

Oh my...I need to stop this talk in your journal Patrick. I'm sowwy.

 

[P-funk]

Originally posted by JLB001
Oh...I have my Godiva Choc. Cheesecake already lined up! One of my good friends is bringing it for us. Told her I would sring for the pizza, then IHOP the next day.

Oh my...I need to stop this talk in your journal Patrick. I'm sowwy.

Don't be sorry....I love the pain~!!



Jodi, can you offer me any ideas on the sodium loading an ddropping water?? I though you do that stuff a week out. Can any of the contest vets give me some ideas here? I am going into this contest blind (no coach or anyone to help me) so I really have no idea about what I should be doing these final weeks.

-thanks

 

[Jodi]

I will see what I can do Going to talk to TP for you and see if he can help us out here. I know what to do for me but TP will have better tips than what I could provide.

 

[P-funk]

Originally posted by Jodi
I will see what I can do Going to talk to TP for you and see if he can help us out here. I know what to do for me but TP will have better tips than what I could provide.

thanks.

I was thinking of not doing any of that since it is my first show and I am afraid I may mess it up and destroy all my hard work??