Probiotic's

[SeattlesBest]

Any body have and experiences with probiotics and if they are effective? Just started taking fortify. Heard Mr. Olympia on a podcast saying they are a must in your diet. What do you guys think?

 

[GearHead40]

Just eat your yogurt with your slow protein at night. Fuck the supplements.

 

[SeattlesBest]

Thank you bro! I'm just trying to get a edge anywhere I can

 

[PELLETHEAD]

Liquid Keifer Probiotics from walmart or just about any grocery store. $4 bottle will last a few weeks if you take it every other day. I started two years ago and have not had a cold in two years! I work with kids in schools and heavy public interaction. People always sick in other words. If that's not enough, I believe it also helps repair the stomach which if you think dbol and all pills/supplements...there will always be waste and build up. A worthy add I vote


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[the almighty]

Any body have and experiences with probiotics and if they are effective? Just started taking fortify. Heard Mr. Olympia on a podcast saying they are a must in your diet. What do you guys think?

Ya they make u take huge dumps, enjoy!

 

[Big Smoothy]

Just eat your yogurt with your slow protein at night. Fuck the supplements.

I eat a small packet / cup of non-sugar Kefir or Yoghurt in the morning.

Is this good enough?