Parkinson
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- Mar 13, 2009
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- Age
- 38
- Location
- I live in Saskatchewan, Canada
Hey there,
Anyone know of a site that tells you how many grams of protein/carbs/fats are typically found in foods?
My trainer has advised I get 122g of protein per day and I need to find out how much is in what foods.
Thanks for the help
Hailee
Anyone know of a site that tells you how many grams of protein/carbs/fats are typically found in foods?
My trainer has advised I get 122g of protein per day and I need to find out how much is in what foods.
Thanks for the help
Hailee
