el_shorty
Registered
im 16 years old and i wanted to bulk up and gain muscle mass, but i've heard and been told that its bad for me to take it, specially at my age, what should i do?!?!?!?!?
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Protein? Good or bad??
- Thread starter el_shorty
- Start date
Doppelganger
Registered
Who told you this nonsense?
Perdido
Elite Member
Ngordyn
Registered
man if protein was bad half of us would be dead
zombul
Registered
im 16 years old and i wanted to bulk up and gain muscle mass, but i've heard and been told that its bad for me to take it, specially at my age, what should i do?!?!?!?!?
Complete nonsense. Whoever told you this was giving you advice and had no right too because they aer wrong. Anyone with a tiny bit of knowledge on exercise would know better than this.
im 16 years old and i wanted to bulk up and gain muscle mass, but i've heard and been told that its bad for me to take it, specially at my age, what should i do?!?!?!?!?
where to people hear this stuff?
whey, egg, casein are all great protein sources that can be obtained from a supplement powder, it should not substitute protein from real food, but give you the additional protein needed to build muscle.
zombul
Registered
The uneducated who like to gossip and just have something to talk about. They will argue with you about creatine mono and say your taking a steroid. When people aregue something you know isn't true just remember their a dumb shit no matter what the subject and they may not have knowledge of any validity on any subject. I always cast out their opinions on things.
Ben dur
Registered
are you sure?
cause ive never had that problem..
actually
since ive started taking my diet more seriously, my shit, and occasional farts, smells alot less disgusting
and whey protein is a major staple in my diet...
around 75g a day from it
I have 2-3 whey protein drinks per day, each one has 2 full scoops of IronMagLabs Whey Protein Isolate, plus 1 cup of 1% milk.
el_shorty
Registered
well in school they had a presentation for all the student athletes and they told us that creatine and protein is bad for us and they prohibited the use of these substances in the campus
.
thanx for the feedback
sendit08
Registered
well in school they had a presentation for all the student athletes and they told us that creatine and protein is bad for us and they prohibited the use of these substances in the campus
.
^^^^^
^^^^^^^WHAAAT!
Perdido
Elite Member
well in school they had a presentation for all the student athletes and they told us that creatine and protein is bad for us and they prohibited the use of these substances in the campus
.
Win many competitions?.....didn't think so.
I'm guessing practice and strength training are banned as well.
I say we feather, tar and incinerate the bastard who told this dastardly lie.
zombul
Registered
Well whoever said it was bad is WRONG.
Ngordyn
Registered
well in school they had a presentation for all the student athletes and they told us that creatine and protein is bad for us and they prohibited the use of these substances in the campus
.
i have heard some dumb shit before........this takes the cake whoever proposed this info needs to do some research
Ben dur
Registered
creatine is understandable
it is probably not a good idea to allow unmarked white pills on campus, or fine white powder...
but if you premixed a protein shake and brought it along in a shaker, i dont see why that would be banned...
it is after all
just food...
or have they banned all nutrition?
it is probably not a good idea to allow unmarked white pills on campus, or fine white powder...
but if you premixed a protein shake and brought it along in a shaker, i dont see why that would be banned...
it is after all
just food...
or have they banned all nutrition?
sendit08
Registered
i can even understand prohibiting the use of protein powders on campus. but to pull aside all athletes and tell them that protein is bad for you is WRONG on so many levels. you would think a PE teacher or sports coach is educated enough on this topic to stop something like this before it happens.
I can't. For what sane reason?
I wanna see the handouts. Scan and send em.well in school they had a presentation for all the student athletes and they told us that creatine and protein is bad for us and they prohibited the use of these substances in the campus
.
el_shorty
Registered
it wasnt really handouts dude, they just called all the student athletes to the gym and told us all this things about creatine and some other stuff so yea
njmuscles
Registered
Load up on the goodies! Protein is in food, you eat food right? Why wouldnt protein supps be good then? Mayb start by asking them that
