C crimsondestinyx Registered Joined Dec 3, 2004 Messages 89 Reaction score 0 Points 0 Feb 28, 2005 #1 About which percent of your bodyweight are you lifting when you do pushup? I weight 304 and I do 3 sets of 10 reps every night. Just wondering.
About which percent of your bodyweight are you lifting when you do pushup? I weight 304 and I do 3 sets of 10 reps every night. Just wondering.
I ihateschoolmt Senior Member Elite Member Joined Aug 15, 2004 Messages 5,568 Reaction score 190 Points 0 Age 32 Location NA Feb 28, 2005 #2 I heard 60% of your body weight.