Q & A Aaron Singerman with National NPC Competitor
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Q & A with Aaron Singerman National IronMagLabs Spokesman
- Thread starter Arnold
- Start date
hypo_glycemic
Registered
^ good stuff! When is the next radio show? That's a really good show.
Big Aaron! Your the man! Mr pappa!
- Joined
- Nov 25, 2011
- Messages
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Leaving aside the kitchen what is your favorite stomach exercises. My goal is to build such big stomach muscles that regardless of some body fat they still show through.
Check my the last page of my log for most recent pics (yesterday)--log is in signature.
Any advice would be appreciated.
Check my the last page of my log for most recent pics (yesterday)--log is in signature.
Any advice would be appreciated.
Great to see this aaron.
Question, what made you change from Bodybuilding to physique?
Question, what made you change from Bodybuilding to physique?
Aaron Singerman
Elite Member
PJ and I record tonight! The new show will be available tomorrow evening.
Thanks for listening!
Aaron Singerman
Elite Member
Aaron Singerman
Elite Member
Aaron Singerman
Elite Member
I wanted to compete, and I felt like the new division could be molded into something really cool. I imagined more mainstream gladiator type physiques. No bodybuilder big, but definitely not model small. I figured I had the perfect physique for such a division. If the MPD had turned out as I hoped, I think I would have done very well... Instead, it's a division for Abercombie pretty boys with little to no muscle, and not much conditioning. I haven't abandoned all hope for the division, but it isn't looking good!
Ah that sucks. You thinking about going back to bodybuilding or still just stick with the MPD to see how it all pans out?
Just want'd to chime in & say that this is great...can't really think of a question right now, but I know you'll be a big help!, to me & others..
IslandGirl
Elite Member
Congrats to you both on Baby Singerman! What an exciting time in your lives!
And welcome to Q & A!
And welcome to Q & A!
Aaron Singerman
Elite Member
I love bodybuilding.
When I look at the size and shape of my upper body all I can think about is: I wish I would have trained my legs harder and more consistently. I used to think I had bad genetics, but recently I'm starting to believe just the opposite. When Chris Aceto and Dave Palumbo tell you that you have GOOD genetics, you have to start believing it.
That said, I trained legs a few times recently and already hurt my left knee... It swelled up bad after squatting. I should have known better than to go so heavy so early.
IF I can get my legs up to snuff, then I'll try my hand at BBing again. I seriously doubt they'll ever be the same size as my upper body (or I'd be in the 280-290 range), but if they aren't embarrassing, I'll give it a go.
Aaron Singerman
Elite Member
Aaron Singerman
Elite Member
- Joined
- Nov 25, 2011
- Messages
- 3,231
- Reaction score
- 166
- Points
- 63
Aaron I also slacked legs for years, now am paying the cost. Takes a lot of effort to get the legs up to par especially when your upper body is so much more built and strong. Keep at it I am sure you will make good gains.
Aaron Singerman
Elite Member
I totally would, but my girlfriend only likes it when I respond to her <3 and 8-----D !
Aaron Singerman
Elite Member
I train regularly with Layne Norton (700lb+ squat raw) and Ben Pakulski (biggest wheels in the Ifbb), so if I cant grow legs training with them, I can't grow them at all!
That's very biased of you Aaron. And as a Tranny, of the Cinnamon Ring Club, I find this offensive.
I deserve a shout out.
u r gay.
hypo_glycemic
Registered
I like PAK.. Do you think he gets over looked on stage? His hams and calves are unreal.. I have always thought he gets a raw deal IMO-even though the upper body needs to be a tad fuller- I think he will get better..He's still young too..
Aaron Singerman
Elite Member
Def gay. Gay shout out coming your way, Silverback!
Aaron Singerman
Elite Member
Day 1- chest: 12-15 sets
2- back: 21 sets
3- legs & calves: 30 sets
4- off
5- delts: 12-15 sets
6- arms: 24 sets
7- off
Aaron Singerman
Elite Member
I think he'll do very well this year. He leaves for LA tomorrow to get acclimated and relax. I'm expecting him top place top 3 at the FLEX Pro show... Maybe even win.
He is a year younger than me; 31.
What is the most cardio you will do or how much until it taps into muscle stores?
Aaron Singerman
Elite Member
45 minutes x2 a day... But I always do as little as possible. I'm a believer that most of your fat loss should come from diet. Cardio is like your secret weapon...
