Q & A with Aaron Singerman National IronMagLabs Spokesman

[Aaron Singerman]

I hope everyone listens to PJ BRAUN and my show, IRON EMPIRE RADIO. I'm confidant you all will enjoy it!

 

[Arnold]

Iron Empire Radio - IronMagazine Bodybuilding Forums

 

[Aaron Singerman]

I was sent a email today asking what my thought are on T3 while dieting... I decided to answer it here:

T3 is very powerful, and can be potentially dangerous... Not just that it can cause you to burn off muscle, but in the fact that it can potentially shut off natural thyroid production if abused. Everyone is different, and just because BBer X can take 100mcg without any issues doesn't mean BBer Y can do the same with the same results.

I use T3 as little as possible and wait till the last possible chance to use it. Usually in the last few weeks before the show... If you wait that long, generally, you don't have to go very high with the dosages. I have seen many people go as high as 200mcg/day, but I have never used more than 75mcg/day, and that was for an extremely short period. I suggest using no more than that, and moving up (and down) in 12.5 mcg doses.

 

[zachdg]

Jewbacca, pretty common question by still curious, what was the heaviest cycle you've ran? Did you enjoy it, regret it now in hindsight? Thanks broheim.

 

[Aaron Singerman]

Jewbacca, pretty common question by still curious, what was the heaviest cycle you've ran? Did you enjoy it, regret it now in hindsight? Thanks broheim.

The heaviest cycle I ever did went something like this:

1250mg week of test
800mg week of deca
50mg per day of dbol

It actually wasn't as productive as you might think. I didn't eat enough, train hard enough, and I definitely wasn't sleeping enough. I also didn't take a AI... Plus it was a stressful period in my life. I don't regret it, but I'd never do it again. I have actually made better more quality gains on just test and IMLs products! I think state of mind and stress levels are extremely important for gains... For me at least.

 

[Saney]

I have actually made better more quality gains on just test and IMLs products! I think state of mind and stress levels are extremely important for gains... For me at least.

I must agree 100%

I ran a couple crazy cycles and gained more on just 750 Test and Halo-For-Her (Tranny in the works)

 

[Aaron Singerman]

Here is pic from a few days ago. This is my biggest ever. 260 lbs:

I'm going to do a challenge video for PJ in a day or two... An ARM challenge... Mine are taping in at over 20"... I'll save the real # for the video!

 

[ckcrown84]

Impressive,
what is your rep ranges for weight? Are you a heavy weight low rep kind of guy, medium, or light weight. Aside from when you are showing off throwing 150 pound dumbells up.

 

[Aaron Singerman]

Impressive,
what is your rep ranges for weight? Are you a heavy weight low rep kind of guy, medium, or light weight. Aside from when you are showing off throwing 150 pound dumbells up.

I'm mostly a 8-10 range guy. On some body parts, like arms, I go up to 20.

 

[bmgrajeda]

Here is pic from a few days ago. This is my biggest ever. 260 lbs:

I'm going to do a challenge video for PJ in a day or two... An ARM challenge... Mine are taping in at over 20"... I'll save the real # for the video!

LOL! I like your videos bro! You motivate me! Congrats on the little one coming soon! I love Iron Empire Radio too. I stream it at work, and blast it in the shop, and the other mechanics are like, " what the fuck are you listening too?" But after a few minutes they are laughing too! You and PJ Braun are doing good things. Keep up the good work.

 

[swollen]

Lookin' good in that pic Jew! & Big too!! Can't wait to see that arm challenge video.

Could you give us your arm workout?

 

[Arnold]

I'm going to do a challenge video for PJ in a day or two... An ARM challenge... Mine are taping in at over 20"... I'll save the real # for the video!

this should be good!

 

[heavyiron]

Here is pic from a few days ago. This is my biggest ever. 260 lbs:

I'm going to do a challenge video for PJ in a day or two... An ARM challenge... Mine are taping in at over 20"... I'll save the real # for the video!

Looking THICK!

 

[Arnold]

this pic is bad ass:

 

[Saney]

You used to be the big, right Prince? (PJ Bruan)

 

[Arnold]

You used to be the big, right Prince? (PJ Bruan)

yeah right, I don't have the genetics to be that big. lol

 

[Saney]

 

[zachdg]

The heaviest cycle I ever did went something like this:

1250mg week of test
800mg week of deca
50mg per day of dbol

It actually wasn't as productive as you might think. I didn't eat enough, train hard enough, and I definitely wasn't sleeping enough. I also didn't take a AI... Plus it was a stressful period in my life. I don't regret it, but I'd never do it again. I have actually made better more quality gains on just test and IMLs products! I think state of mind and stress levels are extremely important for gains... For me at least.[/QUOTE

No ai on that monster? Have you had gyno surgery? Also, have you experienced any hair loss throughout your years using? Lol, again random questions.

 

[Aaron Singerman]

LOL! I like your videos bro! You motivate me! Congrats on the little one coming soon! I love Iron Empire Radio too. I stream it at work, and blast it in the shop, and the other mechanics are like, " what the fuck are you listening too?" But after a few minutes they are laughing too! You and PJ Braun are doing good things. Keep up the good work.

Thank you so much! I love to hear we entertain or motivate people. That's the best thing about what I do. Making a difference... Small or large.

 

[Aaron Singerman]

Lookin' good in that pic Jew! & Big too!! Can't wait to see that arm challenge video.

Could you give us your arm workout?

I don't use crazy heavy weight. I do only 1 exercise for both bis and tris, heavy.

I like alt. dumbbell curls and skull crushers.

I start with tris since they are not as developed as my bis. I usually do 4 exercises and 3 sets per exercise for both bis and tris. I do a lot of cable exercises, and I don't take more than minute between sets... Except on the first heavy exercises. The heaviest I go is 80lbs dumbbells and 175lbs on a ez curls bar.

 

[Aaron Singerman]

this should be good!

It's coming! will PJ have the BALLS to tape up those pythons. It's about to be put up of shut up time, Pee Gay.

 

[Aaron Singerman]

The heaviest cycle I ever did went something like this:

1250mg week of test
800mg week of deca
50mg per day of dbol

It actually wasn't as productive as you might think. I didn't eat enough, train hard enough, and I definitely wasn't sleeping enough. I also didn't take a AI... Plus it was a stressful period in my life. I don't regret it, but I'd never do it again. I have actually made better more quality gains on just test and IMLs products! I think state of mind and stress levels are extremely important for gains... For me at least.[/QUOTE

No ai on that monster? Have you had gyno surgery? Also, have you experienced any hair loss throughout your years using? Lol, again random questions.

I didn't use AIs at all at first... Back then I only had access to nolvadex, and I was scared it would hurt my gains.

Yes, I have had gyno surgery. It was worth every penny.

My hairline isnt what it was when I was 21... But that's ok. No one in my family is bald, so I'm hoping it won't happen... But I have a great girl, and she'd stick around of I was fat, old, AND bald!

 

[zachdg]

I didn't use AIs at all at first... Back then I only had access to nolvadex, and I was scared it would hurt my gains.

Yes, I have had gyno surgery. It was worth every penny.

My hairline isnt what it was when I was 21... But that's ok. No one in my family is bald, so I'm hoping it won't happen... But I have a great girl, and she'd stick around of I was fat, old, AND bald!

How much was that surgery?

 

[Aaron Singerman]

How much was that surgery?

$4500

Dr. Bidros in Houston. There is no mark or scaring.

 

[ckcrown84]

What is the biggest, or among the biggest, struggles to get into the competitive scene. I want to break in over the next year or two. Right now I think the only thing holding me back is money and access to enough food. But, to get into the scene, to get sponsors, etc, what are some of the barriers you had to overcome.

 

[Saney]

$4500

Dr. Bidros in Houston. There is no mark or scaring.

I need 4500$ !!!!

 

[Aaron Singerman]

What is the biggest, or among the biggest, struggles to get into the competitive scene. I want to break in over the next year or two. Right now I think the only thing holding me back is money and access to enough food. But, to get into the scene, to get sponsors, etc, what are some of the barriers you had to overcome.

As far as struggle to actually compete, I didn't have many. My biggest struggle was to DECIDE to compete. Once I made that decision, everything else wasn't that big a deal. My situation is different that most, though. I never hoped that competing would do anything for me other than give me a goal and provide me with some content to talk about on the radio, write about, and make videos for. That initial decision led me to IronMagLabs, and Rob and Gina.

As far as getting a sponsor, I can give you some advice: Unless we are talking about a g4p sponsor, then you need to show a company what you can do for THEM... If you can do enough to make paying you, or providing you with supplements, worth while... you gotta shot. If you have nothing to offer, other than your image (and you aren't Jay Cutler), your chances of landing a decent sponsor are almost nil. Make it make financial sense for a company to hire you on, and they will.

 

[Aaron Singerman]

I need 4500$ !!!!

Webcam?

 

[Saney]

Webcam?

Yea, I conned my grandmother out of 100$ for this new HD Webcam. So i'm g2g

 

[Aaron Singerman]

Yea, I conned my grandmother out of 100$ for this new HD Webcam. So i'm g2g

Nice! See if you can get $4500 for a life saving procedure to remove your bitch tits.