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Q & A with IFBB Physique Pro Jillian Reville

Welcome to Team IML! So happy to have you on board with us! Now I'm even more excited for us to do a show together so we can pimp out our Team!!! Love you lady with all my heart!
 
Jill do you have any advice as far as protein sources or dieting tips for vegetarians my trainer wrote a diet for my wife however she likes fruit and nuts which he would not include ....
Thanks !!

what kind of diet? for a prep or to jut lose weight? and does she like fish? or tofu?
 
what's your favorite "cheat" meal ?
 
Congrats on the changes you made and your placing at the Europa !

8 days till NY !! We are excited for you !!
 
Jill just to loose weight however she does like fish in moderation and yes she likes tofu.....
 
what's your favorite "cheat" meal ?
i love COLD STONE! thats wht i always have on my cheat meal day! i also love burgers and fries lol

Congrats on the changes you made and your placing at the Europa !

8 days till NY !! We are excited for you !!
thanks!!! the Europa was awesome. NY, well not so great but its time for a rest and some time to grow! Halo for Her here I come!

Jill just to loose weight however she does like fish in moderation and yes she likes tofu.....

ill pm you!
 
I have got some great news! Starting in July, I will be doing an 8 week test drive of the Halo for Her Stack along with the Osta RX. I will be doing videos of certain lifts every week, tracking my progress, meals and diet, and much more! i am totally excited about this! Lots of people have been askign about the Halo for her, and I thought this will be a great way to sho everyone exactly why ALL WOMEN should try Halo for Her!
 
I have got some great news! Starting in July, I will be doing an 8 week test drive of the Halo for Her Stack along with the Osta RX. I will be doing videos of certain lifts every week, tracking my progress, meals and diet, and much more! i am totally excited about this! Lots of people have been askign about the Halo for her, and I thought this will be a great way to sho everyone exactly why ALL WOMEN should try Halo for Her!

:winkfinger:
 
Wow you have an amazing physique! What kind of diet would you recommend for a 20-year woman just getting started? 5'4", 120 pounds, general athlete but not much hardcore training. My cousin is interested in getting into bodybuilding.
 
Congrats Jilly, way to go!!!!!
 

Awesome news! And an awesome cover, too...

jillyjillcover.jpg


:bow: Congratulations!
 
Hey Jill!

What are some up coming events you have planned, with shows or life in general?
 
Hey Jill!

What are some up coming events you have planned, with shows or life in general?

hey :)

WELL! tons of stuff actually!
Tomorrow I start student teaching till the end of November.
We move from NY to CT (back to our home town) on Thursday!
I will be missing the O because the girl across the street from my house i grew up in (I babysat her since she was 4) is now engaged and getting married!

There is a FANTASTIC Posing Seminar with a panel discussion with all the Pros from CT, Evan Centopani, Tabitha Leandri, Michelle Brent, Michelle Derosa and myself at the Montanari Brothers Powerhouse (was Golds) New Haven October 13th. ill post the info when it comes out:)
And I will be judging at the CT show October 20th, and my best friend Juan Morel will be guest posing!

And I will be at the Easterns in NYC in Nov :)

After all that is said and done, we might be moving to Cali in Fen for my bfs job.

BUSY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :):)

What about you?? anything exciting?
 
Whoa, seems like a pretty busy schedule for sure. Moving sucks ha ha, and you might be doing it twice in 6 months time! We just moved as well, and added another baby girl to our family. Wife is getting pretty amped up about starting her journey to her first bikini show. So I'm allover the web trying to find information for her so she can get off my back about it lol. I'm kidding,I'm super excited for her as well seeing her like this. She's knows it'll take a couple years to learn he specifics, but she ain't the kind to give up.

Look forward to seeing our updates. Have a great day, and try not to get over whelmed with everything. Take it ez Jill...
 
Whoa, seems like a pretty busy schedule for sure. Moving sucks ha ha, and you might be doing it twice in 6 months time! We just moved as well, and added another baby girl to our family. Wife is getting pretty amped up about starting her journey to her first bikini show. So I'm allover the web trying to find information for her so she can get off my back about it lol. I'm kidding,I'm super excited for her as well seeing her like this. She's knows it'll take a couple years to learn he specifics, but she ain't the kind to give up.

Look forward to seeing our updates. Have a great day, and try not to get over whelmed with everything. Take it ez Jill...
Aww new baby! congrats! how awesome!!!!
and she is doing bikini, thats great! are you doing her diet or does she have a coach? is someone helping her with her poses? you should look into a posing seminar in your area for bikini. We have one coming up in CT in Oct but i dont think you live in CT.
if she is nervious about posing, what can help is you set up a video camera for her and have her do the wallk and the poses. have her check it out after and she will be able to see what she would look like on stage. This has helped me A TON when practicing for figure and physique.
if you have any questions i can try to help answer them!
 
No diet advice or coaching from me, lol! I don't even know what I'm eating ha ha! I will show her this so she can see your post. Thank you.
 
No diet advice or coaching from me, lol! I don't even know what I'm eating ha ha! I will show her this so she can see your post. Thank you.

lol! well there are tons of places to find info, you just need to know where and what to look for so if she needs help let me know!
 
We all know that Cardio is must for first 6 weeks of a cutting cycle.
 
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