Q & A with John Connor Expert AAS advisor

[heavyiron]

Hello Heavy, my first post on this forum

I've been off steroids for quite a while now due new job and such IRL things. But now it's time to jump right back at the AAStrain.

My thoughts are first a 7 weeks blast with short esters, then a cruice for 8 weeks, and then a 15 week cycle wich I'll compete and the end of.

I'm thinking something like this:

1-7: 100mg NPP, 100mg Testo P and 100mg Mast P ED (it's a blend so it's only 1ml each jabb)
1-7: EQ 600mg e4d
1-7: 30mg Dbol and 80mg Anavar

5-15: Testo C 100mg e4d
8-15: EQ 600mg e4d
8-15: 100mg provirion

16-25: Testo C 200mg e4d
16-30: EQ 400mg e4d
16-30: Tren H 399mg ew (228mg e4d)
22-28: 60mg Tbol ed
24-30: Anavar 80mg

IF I hold water from the EQ wich I should I'll just add aromasin at a dose that fits me.


How about my layout? First 7 weeks are all about mass mass mass. I love the npp/prop/dbol/anavar stack, and the mast wont hurt I guess.. Any inputs on that part? I know the doses are high, but I've accsess to a private doctor wich will "help" me with the health part, atleast tell me when I should back off a bit.

I also love EQ, wich leads me to my second question, how should I do with it during the cruice? I would like to have it during the cruise, but then it's not a "cruise".. I'm cruising just to let my body get a rest from the worst androgenics, I know it wont recover, but it wont get worse. Guess I've to take a asperin and tapper my blood, but thats what the doctor is there to tell me.

How about the second part? I'm adding the Tbol for the sake of pushing my gains even harder, or maybe there is an better androgenic oral for that reason? I read your articel about pyramid cycles, but insead of adding more mg of the exicting steroids I like to add an oral wich binds strong to the AR affinity.

The first 10 weeks are caloriesurplus, then a "primming" phase for 6 weeks. And then depending on my form I'll decide what to do.

Sorry for my bad english but it's not my native language, not even second.. I hope it all make some sence so you could help me


btw, REALLY fast question. How come tren h is so much more potent then tren a and e? Tren e is a joke in my experience, I've to use my EQ doses to make it feel like I'm on tren. Tren a 700mg a week is perfect. But tren h.. This time I'm pushing my limits with 3 vials each four day, hence the low testo, it might help.

I think stacking anavar and d-bol in phase 1 is too much for orals. I would lower the overall oral dose or drop one of them.

For your cruise I would not use any orals. This is a time to give your organs a break.

I love T-bol so I agree with phase 3.

 

[heavyiron]

HeavyIron could you outline your favorite Bulking and Cutting cycles and why you prefer those compounds? You should never use Nolvadex with Deca-Durabolin because of prolactin levels a myth or fact?

For a bulk I really like Test, Deca and D-bol. High as you can go on the Test, Deca at 2mg per lb of body weight weekly and D-bol at around 50mg daily.

For cutting its tough to beat Tren and Test. If you have too many sides with tren you could always use test, mast and anavar/winny.

Myth

 

[heavyiron]

Hence I'll dropp both the long esters the total mg will be 2100mg.

Also, you think I up the deca dose? or is't enough with the test?

Cycle is fine as outlined in your first post brother.

 

[heavyiron]

John i have a (1) 10cc bottle of Humilin r dosed @ 100ius/cc. Insulin is best mixed with ba water correct? Also how much would i need to mix in? Planning on doing 5ius post workout.
I wanted to thank you for all the info you provide, also for the info on insulin in the elite members section.

Insulin is NOT to be mixed with bac water.

5iu=5 units.

 

[Conn]

I think stacking anavar and d-bol in phase 1 is too much for orals. I would lower the overall oral dose or drop one of them.

For your cruise I would not use any orals. This is a time to give your organs a break.

I love T-bol so I agree with phase 3.

I'll drop the dbol then.

You mean the proviron? How about EQ then? During the cruise..

 

[heavyiron]

I'll drop the dbol then.

You mean the proviron? How about EQ then? During the cruise..

I tend to be an advocate of low dose T only on a cruise otherwise it isn't really a cruise its just a cycle.

 

[kobefan234]

what do you think of 10 mg tadalafil every morning for lowering blood pressure while taking AAS ?

 

[heavyiron]

what do you think of 10 mg tadalafil every morning for lowering blood pressure while taking AAS ?

I'm not sure if that would be a sufficient dose but 20-40mg daily has been studied for PAH.

J Am Coll Cardiol. 2012 Aug 21;60(8):768-74. doi: 10.1016/j.jacc.2012.05.004. Epub 2012 Jul 18.

Tadalafil for the treatment of pulmonary arterial hypertension: a double-blind 52-week uncontrolled extension study.

Oudiz RJ, Brundage BH, Gali? N, Ghofrani HA, Simonneau G, Botros FT, Chan M, Beardsworth A, Barst RJ; PHIRST Study Group.

Source
Los Angeles Biomedical Research Institute at Harbor-UCLA Medical Center, Torrance, CA, USA. roudiz@labiomed.org

Abstract

OBJECTIVES:
The aim of this study was to evaluate the long-term safety and durability of efficacy of tadalafil for pulmonary arterial hypertension.

BACKGROUND:
Tadalafil is an oral phosphodiesterase-5 inhibitor approved for PAH treatment. In the multicenter, placebo-controlled, randomized, 16-week PHIRST (Pulmonary Arterial Hypertension and Response to Tadalafil) study, tadalafil 40 mg improved exercise capacity and delayed clinical worsening.

METHODS:
Eligible patients from PHIRST received once-daily tadalafil 20 mg (T20 mg) or 40 mg (T40 mg) (n = 357) in the double-blind, 52-week, uncontrolled extension study (PHIRST-2); 293 patients completed PHIRST-2. Durability of efficacy was explored using the 6-min walk distance (6MWD) test. Clinical worsening and changes in World Health Organization functional class were evaluated.

RESULTS:
The safety profile of tadalafil in PHIRST-2 was similar to that in PHIRST, with typical phosphodiesterase-5 inhibitor adverse events. The 6MWDs achieved in PHIRST for the subset of patients receiving T20 mg and T40 mg in both PHIRST and PHIRST-2 (406 ? 67 m [n = 52] and 413 ? 81 m [n = 59] at PHIRST-2 enrollment, respectively) were maintained at PHIRST-2 completion (415 ? 80 m [n = 51] and 410 ? 78 m [n = 59], respectively). Numerically fewer patients who were on T40 mg in PHIRST and PHIRST-2 experienced World Health Organization functional class deterioration (6% [n = 5]) compared with those randomized to T20 mg (9% [n = 7]) across both studies. Post hoc analyses showed that background bosentan use and higher 6MWD at PHIRST baseline were associated with fewer clinical worsening events.

CONCLUSIONS:
Long-term treatment with tadalafil was well tolerated in patients with pulmonary arterial hypertension. In patients receiving either T20 mg or T40 mg, the improvements in 6MWD demonstrated in the 16-week PHIRST study appeared sustained for up to 52 additional weeks of treatment in PHIRST-2. (Pulmonary Arterial Hypertension and Response to Tadalafil Study; NCT00549302).

Copyright ? 2012 American College of Cardiology Foundation. Published by Elsevier Inc. All rights reserved.

PMID: 22818063 [PubMed - indexed for MEDLINE]

 

[Jaydaw]

Please help!

I have been working out for years! I am a 45 year old female. I weight train and do cardio.have just started bioidentical hormone replacement therapy with minimal results noticed. Last check, my testosterone level was 185!!! My bf level is higher than I want it to be and am seriously intent on losing body fat%. I am investigating hcg,hgh, t3and would love recommendations on which you think is best. I'm not having luck finding hgh and what I do find is ridiculously expensive. I know diet is important, and I do very well with this except on weekends! Then I tend to be bad. I need something to decrease appetite, control cravings, etc. as I am sure my cortisol levels are up (per blood work) and my thyroid levels were screwy. Any help would be greatly appreciated.

 

[jblifter]

OK I've been had by a company a personal friend of mine had received good gear from, AAA bodybuilding scammed! However I've learned that if your going to dabble in this you should be prepared. I have heard from several people that UNC. z , and pinn. Are worth every penny, I just wanted to ask your take on this. Thanks.

 

[heavyiron]

Please help!

I have been working out for years! I am a 45 year old female. I weight train and do cardio.have just started bioidentical hormone replacement therapy with minimal results noticed. Last check, my testosterone level was 185!!! My bf level is higher than I want it to be and am seriously intent on losing body fat%. I am investigating hcg,hgh, t3and would love recommendations on which you think is best. I'm not having luck finding hgh and what I do find is ridiculously expensive. I know diet is important, and I do very well with this except on weekends! Then I tend to be bad. I need something to decrease appetite, control cravings, etc. as I am sure my cortisol levels are up (per blood work) and my thyroid levels were screwy. Any help would be greatly appreciated.

Honestly I would not recommend any meds until you are able to strictly follow a diet for more than 60 days. Eating poorly on the weekends is not going to be solved by medications.

Hire a nutritionist and a personal trainer and keep a detailed diary for 3 months.

 

[heavyiron]

OK I've been had by a company a personal friend of mine had received good gear from, AAA bodybuilding scammed! However I've learned that if your going to dabble in this you should be prepared. I have heard from several people that UNC. z , and pinn. Are worth every penny, I just wanted to ask your take on this. Thanks.

I'm currently using PSL and AgentYes. Both have treated me very well.

 

[jblifter]

First cycle
Male 26yrs
Test e 250
W1-5 500mg
W6-10 750mg
Daily 10mg aromasin intake, with 1000iu of HCG weekly
PCT as you suggested.
1000iu of HCG W1-3
Clomid twice daily W1-3
Aromas in twice daily W1-3 W4 once a day.
3g vit c in a 3 dose split daily
10g of creatine daily.

Do you believe I will happy with my results with proper diet and exercise. All input will be much appreciated.

 

[jblifter]

Would it be a good idea to stack t-bol with test e, using it the whole cycle. Something like
1-5 500mg test e PW
1-5 30mg t-bol ED
6-10 750mg test e PW
6-10 50mg t-bol ED

Kind of pyramid them both, cut up with t-bol. What do you think? 1st cycle

 

[NoCode8511]

HI, you ever design cycles for any pro's or amateur's trying to turn pro? I'm asking because I will be looking for help on a longer cycle soon. I'm really trying to put on some mass (I'll be hiring someone for nutrition also.)

 

[heavyiron]

First cycle
Male 26yrs
Test e 250
W1-5 500mg
W6-10 750mg
Daily 10mg aromasin intake, with 1000iu of HCG weekly
PCT as you suggested.
1000iu of HCG W1-3
Clomid twice daily W1-3
Aromas in twice daily W1-3 W4 once a day.
3g vit c in a 3 dose split daily
10g of creatine daily.

Do you believe I will happy with my results with proper diet and exercise. All input will be much appreciated.

Would it be a good idea to stack t-bol with test e, using it the whole cycle. Something like
1-5 500mg test e PW
1-5 30mg t-bol ED
6-10 750mg test e PW
6-10 50mg t-bol ED

Kind of pyramid them both, cut up with t-bol. What do you think? 1st cycle

Looks good brother but I don't think a first course needs multiple steroids but it isn't out of control so I give it a thumbs up.

 

[heavyiron]

HI, you ever design cycles for any pro's or amateur's trying to turn pro? I'm asking because I will be looking for help on a longer cycle soon. I'm really trying to put on some mass (I'll be hiring someone for nutrition also.)

The highest I ever worked with was a national guy that went pro. He and I built his cycle together and he got his card. However he was a machine in the gym and at the table so the drugs were icing on the cake.

Hiring a nutritionist is very wise. You will learn a ton of info that will be valuable to you your entire life.

I would be happy to help you anyway I can.

 

[NoCode8511]

The highest I ever worked with was a national guy that went pro. He and I built his cycle together and he got his card. However he was a machine in the gym and at the table so the drugs were icing on the cake.

Hiring a nutritionist is very wise. You will learn a ton of info that will be valuable to you your entire life.

I would be happy to help you anyway I can.

Great, thanks! I'll be talking to you soon.

 

[BeyondBelief]

Greetings HeavyIron, love reading your advice to all the bros on this site! I wanted ask you since I am considered a first timer in the PH realm, do you think it would be ok to start off with a cycle of 1-Andro & 4-Andro rx for a beginner cycle? My 2nd question is well I know everyone says it's a pretty harsh compound, but with the right protocol do you thing a first timer like me can pull off a 4 week cycle of Alpha-1 max? I AM mostly trying to build upper body mass! As far as my physical stats, they are>>>>>>>>>>>

Height : 6'0
Weight : 180lbs
BODY Fat% : n/a
Chest: 38" Waist: 35" Arms: 15.5"


LIFTING: lifting seriously for the past 3 years, but moderate to light weight this past year but all that did was tone me up instead of bulking ,so I've been doing moderate to heavy weight 4 sets of 15 on every exercise. I train Chest, Arms Arms and Back twice a week.


Nutrition : I calculated that I consume 3,215 calories a day, with 225 grams of protein a day. Those numbers are supplements and whole foods combined!

 

[heavyiron]

I see no problem with either cycle proposal.

I personally would use the 1-andro and 4-andro stack though. This will likely be a much more enjoyable course as the 4-andro will elevate mood, energy and libido.

 

[heavyiron]

I started up my own website and would love to have as many members join as possible. anabolicmuscleforums.com will have a heavy focus on science and practical application of steroid and PED use.

Please drop in and post up when you have a moment!



Forums - Anabolic Muscle Forums

Thanks!

 

[kobefan234]

dave palumbo said on heavy muscle radio show that he hates the fact that most physicians prescribe metformin for type 2 diabetics because according to dave metformin stresses the pancreatic beta cells to release more insulin which is the worst thing you want to do to a type 2 diabetic because they are already hyperinsulinemic in response to their high blood sugar levels.

From what I know from school, i thought that metformin increases insulin sensitivity & it is the other type 2 diabetic drug called glipizide that stresses the beta cells .

 

[Tris10]

Hey Heavy.. I read a thread that was revived from a few years ago and it was talking about doing 6 week short cycles with short esters instead of longer, more drawn-out cycles with longer estered gear.. For example, weeks 1-6 Test/Tren/oral, then cruise for 5-6 weeks and repeat. Repeating this as much as one would like. Also, it said you could run your cruise dose with the cycle, on top of the short esters so its in your system when you're ready to cruise. It said that its easier to keep gains doing cycles with this method rather than using the longer estered things for longer periods of time..

Whats your opinion on this type of cycling? Better/worse/equivalent? This was also for any type of cycle, cut, bulk, ect..

Thanks!

 

[heavyiron]

Hey Heavy.. I read a thread that was revived from a few years ago and it was talking about doing 6 week short cycles with short esters instead of longer, more drawn-out cycles with longer estered gear.. For example, weeks 1-6 Test/Tren/oral, then cruise for 5-6 weeks and repeat. Repeating this as much as one would like. Also, it said you could run your cruise dose with the cycle, on top of the short esters so its in your system when you're ready to cruise. It said that its easier to keep gains doing cycles with this method rather than using the longer estered things for longer periods of time..

Whats your opinion on this type of cycling? Better/worse/equivalent? This was also for any type of cycle, cut, bulk, ect..

Thanks!

56 days is the ideal cycle length IMHO. I believe in high dosed cycles for eight weeks for max effect if cycling.

 

[Sebaco2011]

What do you think is the minimal amount of time during a cruise if blood work is good , that you can comeback on ? Say I go 12 weeks on blast and cruise for 4 weeks and bloodwork is perfect can I start that same day , and aas sensitivity will be high and myostatin won't be an issue ?

 

[heavyiron]

My sweet spot is 8 weeks on 6 weeks off (or cruise)

 

[JerseyDevil]

My sweet spot is 8 weeks on 6 weeks off (or cruise)

Even with long esters? I tend to go 8 weeks on short ester, and 10-12 weeks with long.

 

[heavyiron]

Yes, especially with long esters. =)

 

[JerseyDevil]

I definitely like the idea of doing shorter cycles with shorter blasts. Easier on your lipids. I think I'm going to reduce that Omna/NPP cycle I showed you from 12 weeks to 10 weeks.

 

[heavyiron]

High dosed 8-10 week cycles are VERY effective!