For size and mass I really like Test, Nandrolone and D-bol.
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Q & A with John Connor Expert AAS advisor
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I have used Prami extensively. Try dosing first thing in the AM with some coffee.
Pramipexole is a pro sexual drug. Completely normal.
j2048b
Registered
Alright heavy question in regards to hcg,
I see people taking hcg mono-therapy, so i wonder since they take just that instead of test, can u actually perform a cycle that includes hcg, deca, and an ai? As opposed to test in the cycle? I ask because even on trt of only 100 mlg per week my hematocrit levels climb towards 55, very quickly,
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I see people taking hcg mono-therapy, so i wonder since they take just that instead of test, can u actually perform a cycle that includes hcg, deca, and an ai? As opposed to test in the cycle? I ask because even on trt of only 100 mlg per week my hematocrit levels climb towards 55, very quickly,
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Its unlikely you can get out of the normal T range with the HCG.
Nandrolone will also raise hematocrit.
Nandrolone will also raise hematocrit.
j2048b
Registered
Ok thanks, ive seen guus who use hcg only and their test levels are above mine in the 750 range but i know thats now where they need to be in order to gain any muscle etc...
And with the deca hematocrit will raise as well? Ok i guess ill have to do something else
Thanks heavy
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TheHardOne
Registered
Hey John, when ever I go above 75mcgs of T3 I notice my stomach really bloats up? Like I look 5 months preggers? lol Obviously, lower the dose, but whats the reasoning behind it?
oldschoolman51
Newbie
fantastic
Q & A with Expert AAS advisor John Connor
John Connor is a researcher in the field of performance enhancing drugs and nutrition related to the bodybuilding lifestyle. Connor writes frequently about the real life application of these compounds in an advisory and educational role. Connor is also an advocate of the decriminalization of male hormone use in adults. John Connor does not advocate readers engage in any illegal activity; always consult a medical doctor before using any medication.
oldschoolman51
Newbie
thats fantastic,,,
I donate blood every couple months to help with this.
j2048b
Registered
i need to give blood but damn it hurts like hell and i pass out every time idk why but that huge needle hurts they are not easy at all. but i can tell when i need to give i feel bad and am tired i think my blood gets to thick.
TheHardOne
Registered
Whats the benefit from Deca over Tren when trying to put on size? Anti inflammation from the deca to train heavier? Always been curious....considering awesome tren does work when bulking.
TheHardOne
Registered
Amonia smell from piss? What would be the reason(s)? Thanks!
TheHardOne
Registered
Hey Heavy, any way of getting rid of acne scars? Or are they their for life? Or maybe Accutane 1 year on, 1 year off? lol
Soujerz
Registered
Hey Heavy,
I was wondering, what would happen if you were injecting into your glute and say you had gained a lot of bodyfat and the needle didn't make it into the muscle tissue or barely makes it like 1/2 a cm and the majority of your Test is injected in the Subcutaneous tissue?
I was wondering, what would happen if you were injecting into your glute and say you had gained a lot of bodyfat and the needle didn't make it into the muscle tissue or barely makes it like 1/2 a cm and the majority of your Test is injected in the Subcutaneous tissue?
I found this on yahoo today, relates to the post workout sugar spike I asked Heavy about eariler in this thread.......
After finishing that intense, fat-blasting workout what’s the first thing you reach for to replenish your body? Protein? Creatine? BCAAs? (Branched-chained amino acids help stimulate the building of protein in muscle.)
While none of those options are wrong – and research done by the Journal of the International Society of Sports Nutrition says you should be taking most, if not all of them – one trick that may help optimize gains is to simply scarf down some gummy bears post-workout.
Now, before you discredit this idea as some ‘broscience’ fitness fad, listen to what happens to your body during a workout. The suggestion might not sound that far-fetched.
When you exercise, your body is fueled by glycogen – the storage form of glucose – to give us the energy we need to push through those final reps. After a workout, your muscles are craving nutrients. It’s important to feed those taxed and torn fibers in an effort to expedite the recovery process and even prevent muscle breakdown.
MORE COVERAGE
Runners, fuel your body with these foods
Gluten-free, whole-grain, fat-free: Does any of it matter?
Now, we've all been told how crucial protein is for building muscle. And I’m sure we’ve all mistakenly heard about the dangers of protein’s hastily appointed redheaded stepbrother – carbohydrates.
Carbs are usually viewed as a deterrent to our weight loss goals – and while that is true – the timing you consume carbs and the type of carbs you are eating can be the reason you aren’t seeing the results you’ve been anxiously awaiting.
There are two types of carbs. Low glycemic carbs that our body digests slowly, making them an ideal source to use for sustainable energy. They typically include foods such as: brown rice, sweet potatoes, oats, nuts and fruit.
On the flip side, we have high glycemic carbs, which are quickly absorbed into our body and cause a dramatic spike in insulin. These kinds of carbs you’ll get from white bread, potatoes, rice cakes and candy – thus the gummy bears. High glycemic foods result in a quick spike in insulin and blood sugar (also known as blood glucose). Low glycemic foods have a slower, smaller effect. (Harvard Health Publications)
According to Jim Stoppani, Ph.D, doctor of exercise physiology, you should eat gummy bears immediately after your workout. “Fast-digesting carbs hit your blood stream quicker, causing insulin to spike. Fast-digesting carbs are ideal after a workout. That is one of the main reasons why I recommend opting for the gummy bears,” Stoppani states on his website.
By eating gummy bears, or another high glycemic carb like instant oatmeal, you rapidly replenish the glycogen you exerted during your workout. The sugar rush will also increase your insulin level, and when your insulin level increases, the peptide hormone attaches itself to specific receptors on muscle cells, creating a freeway for other nutrients like amino acids, creatine and the almighty protein, to enter directly into the bloodstream.
Take your high glycemic carb first, then your post-workout supplements, and feed your body faster with this, “trick.” I’m not sure how a gummy bear chocolate peanut butter banana protein shake might taste, but we might be on to something…
Read more at http://www.philly.com/philly/health...kout_key_Gummy_bears.html#oSv4C2py98AhIgeT.99
After finishing that intense, fat-blasting workout what’s the first thing you reach for to replenish your body? Protein? Creatine? BCAAs? (Branched-chained amino acids help stimulate the building of protein in muscle.)
While none of those options are wrong – and research done by the Journal of the International Society of Sports Nutrition says you should be taking most, if not all of them – one trick that may help optimize gains is to simply scarf down some gummy bears post-workout.
Now, before you discredit this idea as some ‘broscience’ fitness fad, listen to what happens to your body during a workout. The suggestion might not sound that far-fetched.
When you exercise, your body is fueled by glycogen – the storage form of glucose – to give us the energy we need to push through those final reps. After a workout, your muscles are craving nutrients. It’s important to feed those taxed and torn fibers in an effort to expedite the recovery process and even prevent muscle breakdown.
MORE COVERAGE
Runners, fuel your body with these foods
Gluten-free, whole-grain, fat-free: Does any of it matter?
Now, we've all been told how crucial protein is for building muscle. And I’m sure we’ve all mistakenly heard about the dangers of protein’s hastily appointed redheaded stepbrother – carbohydrates.
Carbs are usually viewed as a deterrent to our weight loss goals – and while that is true – the timing you consume carbs and the type of carbs you are eating can be the reason you aren’t seeing the results you’ve been anxiously awaiting.
There are two types of carbs. Low glycemic carbs that our body digests slowly, making them an ideal source to use for sustainable energy. They typically include foods such as: brown rice, sweet potatoes, oats, nuts and fruit.
On the flip side, we have high glycemic carbs, which are quickly absorbed into our body and cause a dramatic spike in insulin. These kinds of carbs you’ll get from white bread, potatoes, rice cakes and candy – thus the gummy bears. High glycemic foods result in a quick spike in insulin and blood sugar (also known as blood glucose). Low glycemic foods have a slower, smaller effect. (Harvard Health Publications)
According to Jim Stoppani, Ph.D, doctor of exercise physiology, you should eat gummy bears immediately after your workout. “Fast-digesting carbs hit your blood stream quicker, causing insulin to spike. Fast-digesting carbs are ideal after a workout. That is one of the main reasons why I recommend opting for the gummy bears,” Stoppani states on his website.
By eating gummy bears, or another high glycemic carb like instant oatmeal, you rapidly replenish the glycogen you exerted during your workout. The sugar rush will also increase your insulin level, and when your insulin level increases, the peptide hormone attaches itself to specific receptors on muscle cells, creating a freeway for other nutrients like amino acids, creatine and the almighty protein, to enter directly into the bloodstream.
Take your high glycemic carb first, then your post-workout supplements, and feed your body faster with this, “trick.” I’m not sure how a gummy bear chocolate peanut butter banana protein shake might taste, but we might be on to something…
Read more at http://www.philly.com/philly/health...kout_key_Gummy_bears.html#oSv4C2py98AhIgeT.99
Hi John,
Im following your sticky since i discovered some weeks ago.
You put on a lot of extremely important info.
Im a 32 y/o male, 6`0 185lbs and Bf 11%(?) with some lifting experience and now crossfit for 2 years, i made 2 8 weeks cycles before without much of a results...a few years back.
Now im struggling a lot with my cardio and raw strenght...i plateaud, so i wanted to do something about and the "steroid cycle" pop up!
My objectivs are gain raw strenght, build some lean muscle physic and performance.
I have been reeding throught out the forum and arround the web and aswell some books and i came up with this:
Week 1-2 Test E 800mg/wk (frontload)
Week 3-14 Test E 400mg/wk
Week 1-15 EQ 600mg/wk
Week 1-15 Proviron 50mg/ED
Week 9-15 Winny 50mg/ED
Week 1-14 Arimidex 0.25mg/ED ???
I have HCG but i have doughts how much, 2x500 or 2x250 or 1x500 iU per week?
Do i start when i notice my testis start shrinking or before it happens?
For PCT: starting week 17, during 4 or maybee 6 weeks
Week 17-20 Nolvadex 40/40/20/20
Week 17-18 HCG 1000iU week
Week 17-20 Tribulus
Anciliaries:
WHEY PROTEIN
DEXTROSE
ANIMAL FLEX
OMEGA 3
Now my diet... Im doing Flexible dieting
Macros: P185; C312; F72
I m thinking in increasing my protein intake for 100 and maybee 50 on carbohydrate.
After this extreme detailed text, how does it looks like?
Tks
Im following your sticky since i discovered some weeks ago.
You put on a lot of extremely important info.
Im a 32 y/o male, 6`0 185lbs and Bf 11%(?) with some lifting experience and now crossfit for 2 years, i made 2 8 weeks cycles before without much of a results...a few years back.
Now im struggling a lot with my cardio and raw strenght...i plateaud, so i wanted to do something about and the "steroid cycle" pop up!
My objectivs are gain raw strenght, build some lean muscle physic and performance.
I have been reeding throught out the forum and arround the web and aswell some books and i came up with this:
Week 1-2 Test E 800mg/wk (frontload)
Week 3-14 Test E 400mg/wk
Week 1-15 EQ 600mg/wk
Week 1-15 Proviron 50mg/ED
Week 9-15 Winny 50mg/ED
Week 1-14 Arimidex 0.25mg/ED ???
I have HCG but i have doughts how much, 2x500 or 2x250 or 1x500 iU per week?
Do i start when i notice my testis start shrinking or before it happens?
For PCT: starting week 17, during 4 or maybee 6 weeks
Week 17-20 Nolvadex 40/40/20/20
Week 17-18 HCG 1000iU week
Week 17-20 Tribulus
Anciliaries:
WHEY PROTEIN
DEXTROSE
ANIMAL FLEX
OMEGA 3
Now my diet... Im doing Flexible dieting
Macros: P185; C312; F72
I m thinking in increasing my protein intake for 100 and maybee 50 on carbohydrate.
After this extreme detailed text, how does it looks like?
Tks
malfeasance
Registered
So, 5 prior cycles.
6 feet
215-217 pounds
12%
47 years of age
Looking to get to 230 at 12%.
1000 mg test/600 mg Deca for 14 weeks?
Interactions
Anastrozole; Letrozole/Tamoxifen
This information is generalized and not intended as specific medical advice. Consult your healthcare professional before taking or discontinuing any drug or commencing any course of treatment.
Medical warning:
Severe. These medicines may interact and cause very harmful effects and are usually not taken together. Contact your healthcare professional (e.g. doctor or pharmacist) for more information.
How the interaction occurs:
Tamoxifen may speed up how quickly your liver processes anastrozole and letrozole.
What might happen:
The beneficial effects of anastrozole and letrozole may decrease.
http://www.webmd.com/drugs/2/drug-4...anastrozole-letrozole-tamoxifen/intrtype-drug
SubQ injects have a slower onset of action but they will still elevate T levels.
UberJedi
Registered
Love the pyramid scheme layed out on page one. Would you consider running the 1 gram of test for longer than just 2 weeks? Say around 6 weeks to stretch it out to a 16 week cycle. I am blast crusising so 250-300mgs of test/week will be my pct for 4-6 weeks.
My cholesterol is getting ugly. I'm on 1/2mg Anastrozole EW. Should I change AI?
"...more patients receiving Anastrozole were reported to have elevated serum cholesterol compared to patients receiving tamoxifen (9% versus 3.5%, respectively) "
http://www.drugs.com/pro/anastrozole.html
"...more patients receiving Anastrozole were reported to have elevated serum cholesterol compared to patients receiving tamoxifen (9% versus 3.5%, respectively) "
http://www.drugs.com/pro/anastrozole.html
I like shorter runs myself but you could stretch it out brother.
1/2 mg Adex weekly is a low dose. I would investigate other reasons for your skewed lipids.
Thanks yet again HI.
Probably my keto diet then. A small % of guys get this result from keto. I may be one.
My Dr doesn't understand lipids too well. Told me I was wrong twice when I said the large fluffy LDL was the good type, and the small dense LDL was bad.
So I'm searching...
Probably my keto diet then. A small % of guys get this result from keto. I may be one.
My Dr doesn't understand lipids too well. Told me I was wrong twice when I said the large fluffy LDL was the good type, and the small dense LDL was bad.
So I'm searching...
j2048b
Registered
Got a question pertaining to lowering hematocrit:
Ive seen people say hydrate, grapefruit juice (one substance found in it anyways) ip6, and a few others, so JC! What is the best way besides lowering dose or comming off or giving blood? I guess im looking for the natural ways of aupps and hydration etc....
Sent from my iPP using Tapatrash
Ive seen people say hydrate, grapefruit juice (one substance found in it anyways) ip6, and a few others, so JC! What is the best way besides lowering dose or comming off or giving blood? I guess im looking for the natural ways of aupps and hydration etc....
Sent from my iPP using Tapatrash
I do know a couple things about juice;
Grapefruit juice is said to suppress the actions of medicine- even antibiotics. Cranberry and apple juices can dehydrate you since they pull water out through urine.
I donate regularly. So far haven't needed a Dr's note for high crit level donation. I think a Naturopath can give you one too.
Heavy,
Thanks for the wealth of knowledge brother! Your thoughts on the following please. Typical cycle I'll run is a Test/Tren stack with a goal of keeping total T levels 2000+ ng/dl. Want to get dialed in on keeping E2, prolactin, and total T levels at optimal levels for gyno aversion and fat burn. If my normal/off cycle values are 20pg/ml, 10ng/ml, and 600 ng/dl respectively, it's easy to deduce ratios e.g. 30:1 T to E2. If T levels rise to 2000, do I still strive to have my E2 and prolactin values within normal reference ranges or do I satisfy my goal by focusing on the ratio equivalents e.g. 66 pg/ml E2 with 2000 ng/dl total T? In your opinion, are there optimal values/ranges for E2 and prolactin regardless of the total T level or should the ratio drive the values when considering these hormones?
Thanks for the wealth of knowledge brother! Your thoughts on the following please. Typical cycle I'll run is a Test/Tren stack with a goal of keeping total T levels 2000+ ng/dl. Want to get dialed in on keeping E2, prolactin, and total T levels at optimal levels for gyno aversion and fat burn. If my normal/off cycle values are 20pg/ml, 10ng/ml, and 600 ng/dl respectively, it's easy to deduce ratios e.g. 30:1 T to E2. If T levels rise to 2000, do I still strive to have my E2 and prolactin values within normal reference ranges or do I satisfy my goal by focusing on the ratio equivalents e.g. 66 pg/ml E2 with 2000 ng/dl total T? In your opinion, are there optimal values/ranges for E2 and prolactin regardless of the total T level or should the ratio drive the values when considering these hormones?
