Q & A with PJ Braun NPC National Bodybuilder Competitor

[PJ BRAUN]

Hey PJ i wanted to show you this cycle layout i was thinking of and wanted your input on it?

so i was planning out a cycle and wanted to do this..

i want clean lean mass gains

Weeks 1-10 Test E 200-250mg
Weeks 1-10 Boldenone 100-200mg
Weeks 1-4 Turinabol 30-40mg per day
Weeks 1-13 Arimidex .5mg per day
Weeks 11-16 Clomid 100-150mg per day

so with the T-bol kickstart what i was wondering could i keep it through out the cycle and if i could at what dosage?
i think for clomid im off on that i had a brain fart on that just now.. just correct me if needed

thanks in advance...

GET rid of the clomid nothing good will come from that, I would increase my test instead of using the turnibol longer, otherwise look good...I wouldn't use any arimidex with that low of doses either personally, keep it on hand incase you need it.

PJ, I think you said you did your first cycle precontest when you were 21 years of age. At what age did you start to blast and cruise?

maybe 2-3 years later? I don't know. I try to come off at least once a year and when i don't I will maintain a HRT protocol for a solid 8 weeks.

 

[plifter198]

GET rid of the clomid nothing good will come from that, I would increase my test instead of using the turnibol longer, otherwise look good...I wouldn't use any arimidex with that low of doses either personally, keep it on hand incase you need it.

why would you get rid of the clomid?? what would you suggest then to run for a pct??

 

[roiddy]

GET rid of the clomid nothing good will come from that, I would increase my test instead of using the turnibol longer, otherwise look good...I wouldn't use any arimidex with that low of doses either personally, keep it on hand incase you need it.

so i should have my test around 300-500 im guessing so what would you recommend for pct?

 

[msumuscle]

GET rid of the clomid nothing good will come from that, I would increase my test instead of using the turnibol longer, otherwise look good...I wouldn't use any arimidex with that low of doses either personally, keep it on hand incase you need it.

maybe 2-3 years later? I don't know. I try to come off at least once a year and when i don't I will maintain a HRT protocol for a solid 8 weeks.

When you do come off, are you able to recover some pretty decent test levels?

 

[PJ BRAUN]

GET rid of the clomid nothing good will come from that, I would increase my test instead of using the turnibol longer, otherwise look good...I wouldn't use any arimidex with that low of doses either personally, keep it on hand incase you need it.

why would you get rid of the clomid?? what would you suggest then to run for a pct??

Because IMO clomid without HCG never works the way it should.

so i should have my test around 300-500 im guessing so what would you recommend for pct?

How long will you be running your cycle...

When you do come off, are you able to recover some pretty decent test levels?

Not without a pretty comprehensive PCT formula that I have found to work AWESOME, but that has come through trial and error and many years of coming off and testing things out, What I do now will be what I stick with and its what I use on my serious clients as well...

I do however find that although I can not say for my self YET...OSTA-RX has helped a bunch of my clients, friends and even some random guys I don't know with there PCT...I am not saying that because I am with this company, I would say it even if I were not, its a fantastic if not revolutionary product!!!

 

[Buckeye Fan]

How would u recommend going from a cut of test and tren into a bulk? Straight into say test and deca or a few weeks at a lose dosage of test? HGH only precontest? Thanks PJ can't wait to see how u look at USA!!!

 

[dutchmaster454]

hey PJ, when someone is ready to move onto adding a fast acting insulin like nolvalog into a bulking cycle, is it ok if it is without HGH/ reason being is once you've used all there is to offer as far as anabolics, its time to add insulin , HGH.... however HGH isnt affordable at this point. how do you feel about something like this for a winter bulker.

wk 1-6 50-100 anadrol
wk 1-14 450 deca week
wk 1-16 gram test cypionate / enanthate
arimadex and support supplements. sometimes tren is thrown in on and off throughout cycle in blasts.
insulin 4 weeks on 4 weeks off repeat.

- i am very very VERRRRY knowledgeable on insulin and peak times and carbs and dosages, just wanted to know if it is ok without HGH as i can not afford that right now. also i would only take it post work out.

 

[PJ BRAUN]

How would u recommend going from a cut of test and tren into a bulk? Straight into say test and deca or a few weeks at a lose dosage of test? HGH only precontest? Thanks PJ can't wait to see how u look at USA!!!

Depends on what your goals are but teen is pretty aggressive so I would probably go down to some maintenance level test for a while!! Thank you

hey PJ, when someone is ready to move onto adding a fast acting insulin like nolvalog into a bulking cycle, is it ok if it is without HGH/ reason being is once you've used all there is to offer as far as anabolics, its time to add insulin , HGH.... however HGH isnt affordable at this point. how do you feel about something like this for a winter bulker.

wk 1-6 50-100 anadrol
wk 1-14 450 deca week
wk 1-16 gram test cypionate / enanthate
arimadex and support supplements. sometimes tren is thrown in on and off throughout cycle in blasts.
insulin 4 weeks on 4 weeks off repeat.

- i am very very VERRRRY knowledgeable on insulin and peak times and carbs and dosages, just wanted to know if it is ok without HGH as i can not afford that right now. also i would only take it post work out.

Looks pretty good to me, I don't know if the anadrol is necessary though.

 

[ctr10]

PJ is Osta-Rx enough by itself for PCT-or do they use something with it

 

[Rob Manz]

Well, Hypothetically I am a gonn give you my favorite for OFFSEASON gains...Pre Contest you gotta pay for

I am a Test guy...Everyone can get AWESOME results running 750-1000mg or Test E or C for 8-10 weeks then simply bridge into the other...No Sustanon, its simply a compound that was designed more as a marketing drug. Now when you really wanna go hard offseason for gains that are steady and quality you can go for 4 weeks on and 4 weeks off blast periods, you can add in 100mg Tren Every other day with 10iu's NOVOLOG post workout...No one needs to do more thatn that. Its over kill. I can tell you many pros are doing WAY more...but they are the ones who usually look unhealthy.

My favoite quote on the subject, "Test is Best"

If you add in Tren, I'm assuming it's Acetate? And, are you injecting the Test E/C EOD as well, or keeping it at 2x/wk?


So in your experience, for mass building, would you recommend 750mg Test E + 400mg Tren A, blasting 4wk on/4wk off INSTEAD OF 750mg Test E + 400mg Deca run 16wk straight?



Thank bro

 

[ItsMrGreen]

If you add in Tren, I'm assuming it's Acetate? And, are you injecting the Test E/C EOD as well, or keeping it at 2x/wk?


So in your experience, for mass building, would you recommend 750mg Test E + 400mg Tren A, blasting 4wk on/4wk off INSTEAD OF 750mg Test E + 400mg Deca run 16wk straight?



Thank bro

That, or he was saying blasting tren and slin cause I feel like blasting a long ester like Test E or C for 4 weeks wont be long enough but my interpretation of his cycle can be wrong.

 

[roiddy]

How long will you be running your cycle...

for 10 weeks ill be running it

 

[PJ BRAUN]

PJ is Osta-Rx enough by itself for PCT-or do they use something with it

depends on what you were doing...

If you add in Tren, I'm assuming it's Acetate? And, are you injecting the Test E/C EOD as well, or keeping it at 2x/wk?
Always acetate.
So in your experience, for mass building, would you recommend 750mg Test E + 400mg Tren A, blasting 4wk on/4wk off INSTEAD OF 750mg Test E + 400mg Deca run 16wk straight?

The tren E/Dec would be "safer"

Thank bro

That, or he was saying blasting tren and slin cause I feel like blasting a long ester like Test E or C for 4 weeks wont be long enough but my interpretation of his cycle can be wrong.

You are correct with your interpretation sir

for 10 weeks ill be running it

ok so what was the original question so I don't have to look back, I'm dieting hard here guys make it easy for me! lol

 

[dutchmaster454]

lmao GO PJ FOR USA'S!!!!!!!!^^^^^^

 

[-Freakzilla-]

Feeling ok PJ? I saw the post on Iron Empires Facebook page this morning...

 

[Buckeye Fan]

Get well soon PJ

 

[Buckeye Fan]

Is HGH necessary in the offseason?

 

[roiddy]

ok so what was the original question so I don't have to look back, I'm dieting hard here guys make it easy for me! lol

lol sorry about that PJ i was asking what would you recomend for PCT?

the sample cycle looked like this

Weeks 1-10 Test E 500mg
Weeks 1-10 Boldenone 100-200mg
Weeks 1-4 Turinabol 30-40mg per day

 

[PJ BRAUN]

lmao GO PJ FOR USA'S!!!!!!!!^^^^^^

Thank you! Its been quite a ride!

Feeling ok PJ? I saw the post on Iron Empires Facebook page this morning...

Hanging in there man, taking it one day at a time. Thank you

Get well soon PJ

Thank you!

Is HGH necessary in the offseason?

no

lol sorry about that PJ i was asking what would you recomend for PCT?

the sample cycle looked like this

Weeks 1-10 Test E 500mg
Weeks 1-10 Boldenone 100-200mg
Weeks 1-4 Turinabol 30-40mg per day

a combo of hcg, clomid and arimidex

 

[BP2000]

PJ est g?nial ! Et oui, je parle en fran?ais motherfucker !

 

[roiddy]

a combo of hcg, clomid and arimidex

alright thanks alot PJ

 

[anf1892]

He is a strong man.

 

[drizzyjake]

Hey pj what's your thoughts on novalog?

 

[Rhodes777]

Hey PJ!

Been following you for a few months. Sorry to hear about the "lemons". But this test will indeed make you stronger on the inside... Hope your condition improves and if you feel you have a unique window for the USAs at this time...hell, seize the opportunity dude. Someone once told me, "it's very difficult to stop someone with a true vision for success".

 

[PJ BRAUN]

PJ est g?nial ! Et oui, je parle en fran?ais motherfucker !

Not sure what that means but Hell Yeah!! lol

alright thanks alot PJ

He is a strong man.

Thnak you

Hey pj what's your thoughts on novalog?

LOVE it.

 

[PJ BRAUN]

PJ est g?nial ! Et oui, je parle en fran?ais motherfucker !

alright thanks alot PJ

He is a strong man.

Hey pj what's your thoughts on novalog?

Hey PJ!

Been following you for a few months. Sorry to hear about the "lemons". But this test will indeed make you stronger on the inside... Hope your condition improves and if you feel you have a unique window for the USAs at this time...hell, seize the opportunity dude. Someone once told me, "it's very difficult to stop someone with a true vision for success".

I agree with that statement. My pain has dropped dramatically I never broke my plan, just altered it for the situation and I will be on that stage in stellar fashion I refuse to go down! Thank you for your support

 

[Rhodes777]

I agree with that statement. My pain has dropped dramatically I never broke my plan, just altered it for the situation and I will be on that stage in stellar fashion I refuse to go down! Thank you for your support

Just saw your pics on FB. You look ripped, shredded, and fantastic. Best of luck at the USAs PJ...bring home the #1 hardware and take no prisoners!

 

[Arnold]

6 more days!

 

[ctr10]

PJ looks great!!!!

 

[PJ BRAUN]

Thanks guys!!!!