Q10 & Selenium Supplementation Raises IGF-1 Levels by 20%

[Arnold]

Supplementation with selenium – a trace element that most westerners don’t consume enough of – and the co-enzyme Q10 boosts the IGF-1 level by almost twenty percent. Swedish researchers at the University of Link?ping write about this in PLoS One. The doses that the researchers needed were modest but the supplementation period was long… Study

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