LivingtoLearn
Banned Member
So I want your opinions. Is it ok to rock a little bit when lifting heavy? Or is it better to stand still like a statue? I do my best not to rock at all.
-
Hello, this board in now turned off and no new posting.
Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
-
Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex
Regarding form. Is it ok to rock if you lift heavy?
- Thread starter LivingtoLearn
- Start date
IR0NASSAULT
Registered
Both has its place though I try to keep my form strict for the most part. "Cheating" invites injury if done sloppy. Some muscle groups, at least for me, have to be pushed beyond failure. A cheat set or two at the end of a workout I feel helps me achieve that if I do not have a spotter for negatives or something similar.
It is not ok to rock when you drink
