Reputable High Quality Fish Oils?

[Nate K]

Does anyone particularly like/trust any brand/manufacturer of fish oil caps or liquid (never done straight liquid with fish oil).


I've always just bought Natures Valley omega 3's at the drug store.

 

[Built]

Costco sells wild salmon and fish oil - 300 caps for 15 bucks.

 

[BigPapaPump68]

Costco sells wild salmon and fish oil - 300 caps for 15 bucks.

I get mine from there as well

 

[danzik17]

I buy mine from Life Extension Foundation - It's' like 25 bucks for 1-1.5 month supply.

 

[Right Hook]

Carlson's liquid fish oil is great stuff. And for the price your getting a ton of epa/dha.

 

[Pirate!]

Just started using GNC Cod Liver Oil. High production standards. You get 94 servings of ~850 mg EPA/DHA for $12. Lots of Vitamin D, so you probably wouldn't want more to take more than 2 servings per day.

 

[Built]

Just started using GNC Cod Liver Oil. High production standards. You get 94 servings of ~850 mg EPA/DHA for $12. Lots of Vitamin D, so you probably wouldn't want more to take more than 2 servings per day.

How much vitamin D is in a serving?

Edit: found it GNC Liquid Norwegian Cod Liver Oil - GNC - GNC

Supplement Facts
Serving Size 5 milliliters
Servings Per Container 94
Amount Per Serving % DV
Calories 40.00
Calories from Fat 40.00
Total Fat 4.50 g 7%
Saturated Fat 1.00 g 6%
Polyunsaturated Fat 1.50
Monounsaturated Fat 1.50
Cholesterol 30.00 mg 10%
EPA (Eicosapentaenoic Acid) (omega-3) 460.00 mg **
DHA (Docosahexaenoic Acid)(omega-3) 377.00 mg **
Vitamin A 4600.00 IU 92%
Vitamin D 460.00 IU 115%

I take 3000 mg EPA/DHA and 3000 IU vitamin D, so I'd need four servings of this a day for the Omega-3, and I'd still supplement with 1000IU vitamin D.

Not so sure about the vitamin A though. RDA is listed here as 3000 IU, but that may be considerably lower than "optimal", must less "toxic".

 

[tucker01]

Carlson's

 

[Nate K]

They sell carlson's at site I order from. I'm planning on ordering a couple of these next time.

12.99$

Supplement Facts
Serving Size: 1 Softgel
Servings Per Container: 130
Amount Per Serving
Calories 9
Total Fat 1 g
DHA (Docosahexaenoic Acid) 200 mg
Vitamin E (d-Alpha Tocopherol) 10 IU 3
Omega-3 Fatty Acids (from fish oil) 500 mg
EPA (Eicosapentaenoic Acid) 300 mg

 

[Built]

Cool, they put a little vitamin E in there (you need it with Omega 3).

I'd need six of these a day for 3g EPA/DHA; a bottle would last me 21 days - basically it would cost me about $18 a month to get the equivalent dose to my Costco brand (for comparison, $15 a month).

Not at all a bad deal considering the quality. Thanks for posting that, Nate.

 

[Nate K]

Cool, they put a little vitamin E in there (you need it with Omega 3).

I'd need six of these a day for 3g EPA/DHA; a bottle would last me 21 days - basically it would cost me about $18 a month to get the equivalent dose to my Costco brand (for comparison, $15 a month).

Not at all a bad deal considering the quality. Thanks for posting that, Nate.

They have lot's of fish Oils. These are called Super Omega 3. I've been taking 3.24 EPA/DHA with 9 caps from other brand and will take 7 or 6 of these.

 

[ethanol]

Costco sells wild salmon and fish oil - 300 caps for 15 bucks.

they even have regular fish oil for 15 for 400 pills