Ronnie Coleman Backtraining (Relentless)

[THEUNIT(XXL)]

Video Ronnie-back - Ronnie, Coleman - Dailymotion Share Your Videos

 

[soxmuscle]

He really isn't lifting that much weight...

 

[Brachiisaurus]

He really isn't lifting that much weight...

Yea.


I wish he'd just retire.

 

[soxmuscle]

I was referring to the pulldowns and cable rows. He was doing weight that I do and he was using straps to boot... just odd..

 

[0pete9]

Light weight....yeah buddday

 

[THEUNIT(XXL)]

He really isn't lifting that much weight...

He's having some lower back problems, and the problem with his left lat witch he was not able to fully contract, all of witch he has resolved.

 

[soxmuscle]

Light weight....yeah buddday

165 on the Lat Pulldown using straps is light weight. Now go eff' yourself.

 

[soxmuscle]

He's having some lower back problems, and the problem with his left lat witch he was not able to fully contract, all of witch he has resolved.

I was assuming injury because all other vids I've seen of him, he's been using ridiculously heavy weights.

 

[Arnold]

at his age he would be smart to hang it up before he has more serious injuries.

 

[0pete9]

haha chill sox thats what he says in his videos all the time..now go eff' yourself

 

[Uthinkso]

165 on the Lat Pulldown using straps is light weight. Now go eff' yourself.

Maybe for him, I only do 150lb, though I'm just getting back and all. I don't see a lot of guys get much past 175lb really. Not like I monitor the damn thing though.


Prince how old is Big Ron these days, upper 30's?