When I run i've noticed that most pressure is applied to the outer edge of my feet which causes me to cramp rather quickly.
What can I do to remedy this?
What can I do to remedy this?
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Running posture question
- Thread starter NickB
- Start date
i have had the same problem, and went to an orthopedic specialist who made orthotics to put inside my shoe that are molded to my feet, eliminating the problem. Your other option would be to go to a running shoe specialty store that will do a gait analysis and get you the ride kind of shoe.
