Hello all,
Just posting on here for a little advice or tips you may have for me. I'm going to be starting a 6 week cutting program on Monday 10/29. I've been going to the gym almost a year now and I'm really starting to fill out in my chest and arms. My shirts are starting to get a lil more snug than usual too. I'm currently 6'2 245lbs. My goal is to get to reach 230lbs. I have a pretty good idea of what to do..Lots of protein, cut out the carbs, cardio, and high reps. Any other suggestions on what i should do like food intake or good work outs that would help the cutting process or any past experiences you have had in a cutting program would be greatly helpful.
Just posting on here for a little advice or tips you may have for me. I'm going to be starting a 6 week cutting program on Monday 10/29. I've been going to the gym almost a year now and I'm really starting to fill out in my chest and arms. My shirts are starting to get a lil more snug than usual too. I'm currently 6'2 245lbs. My goal is to get to reach 230lbs. I have a pretty good idea of what to do..Lots of protein, cut out the carbs, cardio, and high reps. Any other suggestions on what i should do like food intake or good work outs that would help the cutting process or any past experiences you have had in a cutting program would be greatly helpful.
